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Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe

If you’re on the hunt for something cozy but fresh and vibrant, you’ve got to try this Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe. It’s that perfect balance of sweet, savory, and tangy—all wrapped up in tender pasta and roasted squash. I’ve made this dish a dozen times now, and every time it just feels like a little celebration in my bowl. Stick with me—I’ll walk you through all my tips to nail this recipe perfectly at home!

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Why This Recipe Works

  • Balanced Flavors: The sweetness of butternut squash and cranberries contrasts beautifully with salty parmesan for a perfect harmony.
  • Simple Ingredients: You only need a handful of easy-to-find items—nothing fancy, just fresh and wholesome.
  • Versatile Dish: Serve it warm as a side or cool as salad, making it great for any season or occasion.
  • Easy Prep: Minimal chopping and basic sauteing means you’ll have this on the table in under 40 minutes.

Ingredients & Why They Work

The magic in this Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe comes from combining simple, crave-worthy flavors. Each ingredient plays a special role, and when you put them all together, you get this comforting yet lively dish. Plus, I’ll share some little shopping tips to make sure you pick the best produce and pantry staples.

  • Butternut Squash: Choose one that feels heavy for its size and has a matte skin to ensure it’s fresh and flavorful.
  • Olive Oil: Use good quality extra virgin olive oil—it adds richness and depth.
  • Dried Sage: Just a touch brings warmth and earthiness that pairs perfectly with the squash.
  • Pasta (Orecchiette): I love orecchiette because its little cup shape traps the cranberries and cheese, but any small pasta shape works well.
  • Fresh Parsley: Adds a vibrant pop of green and freshness to brighten the dish.
  • Dried Cranberries: Their tart sweetness cuts through the richness, making every bite interesting.
  • Parmesan Cheese: Freshly shredded is my go-to for maximum flavor and creaminess.
  • Salt & Pepper: Essential seasonings to bring all the flavors to life—don’t skimp on these!
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I’m all about making a recipe your own—this Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe is no exception. I’ve tried it with little tweaks here and there depending on what mood I’m in or what ingredients I have on hand. Don’t hesitate to experiment a bit—you might just find a new favorite twist!

  • Add Toasted Nuts: I once tossed in toasted pecans, and the crunch was a delightful upgrade that added texture and warmth.
  • Swap Pasta: If you want a gluten-free version, brown rice or chickpea pasta works well, though the cooking time might differ slightly.
  • Fresh Herbs: Sometimes I swap parsley for fresh thyme or rosemary for a woodsy note.
  • Lemon Zest: For a bright kick, add a little lemon zest—especially great in spring and summer.

Step-by-Step: How I Make Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe

Step 1: Prepping Your Butternut Squash Like a Pro

Start by cutting off both ends of the butternut squash to create stable surfaces. I like to stand it upright on my cutting board—that way, peeling with a vegetable peeler is safer and way easier. After peeling, slice off a few rounds from the small end to make it more manageable, then cut the thick end in half lengthwise and scoop out the seeds with a spoon. Finally, dice the squash into small even cubes, about half an inch, so it roasts nicely without getting mushy.

Step 2: Sautéing the Squash to Tender Perfection

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once it’s shimmering, add the cubed squash along with dried sage, salt, and pepper—don’t be shy with seasoning here! Stir occasionally, letting the squash soften and develop a bit of color; this usually takes about 10 to 15 minutes. When you see the pieces get slightly translucent and start to break down a bit like a cooked potato, test a cube—you want it tender but not mushy.

Step 3: Cooking the Pasta Properly

While the squash cooks, bring a large pot of salted water to a rolling boil. Salt is your secret weapon for flavorful pasta, so go generous! Add your pasta—orecchiette is my fave here—and cook according to the package instructions, usually around 7 to 10 minutes, until al dente. Drain well and keep it warm.

Step 4: Bringing It All Together

Fold the cooked pasta, dried cranberries, and chopped fresh parsley into the skillet with the warm squash. I usually drizzle the remaining 2 tablespoons of olive oil over the mix and then season with salt and pepper to taste. The last magical touch is folding in the shredded parmesan cheese—that beautiful melty richness makes this pasta salad sing. Serve it immediately while everything’s still warm, or let it cool slightly for a delightful more salad-like vibe.

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Pro Tips for Making Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe

  • Choose Uniform Squash Cubes: Cutting squash into even pieces ensures they cook evenly, avoiding some cubes being mushy while others remain hard.
  • Don’t Overcook the Pasta: Aim for al dente because the pasta will soak up flavors later and you don’t want soggy noodles.
  • Fresh Parm Over Pre-Grated: Freshly shredded parmesan gives a creamier texture and boosts flavor compared to pre-packaged stuff.
  • Taste as You Go: Adjust salt and seasoning gradually, especially after adding cheese, since parmesan adds saltiness.

How to Serve Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe

The image shows a bowl of pasta salad with three main layers visible. The bottom layer consists of white orecchiette pasta that fills most of the bowl. On top of this, there are medium-sized cubes of bright orange butternut squash scattered all around, mixed with dark red dried cranberries. The top layer is sprinkled with white grated cheese and small bits of fresh green herbs, mostly parsley. The bowl is white and placed on a round wooden board, with a white marbled surface in the background. photo taken with an iphone --ar 4:5 --v 7

Garnishes

I usually sprinkle a little extra shaved parmesan on top just before serving because that salty hit is irresistible. A tiny drizzle of good olive oil or a few torn fresh parsley leaves makes it look fresh and inviting, too. If I want a bit of crunch, toasted pine nuts are my go-to garnish—they contrast so nicely with the soft squash and chewy cranberries.

Side Dishes

This Butternut Squash Pasta Salad pairs beautifully with grilled chicken or a simple roasted chicken for a wholesome meal. Sometimes I serve it alongside garlic bread or roasted Brussels sprouts to round out a cozy fall dinner. It’s a great vegetarian-friendly option that stands perfectly on its own or as part of a larger spread.

Creative Ways to Present

For special occasions, I’ve arranged this salad in individual glass jars for a pretty presentation that’s also easy to grab and go. Another fun idea is layering it with mixed greens and goat cheese in a trifle bowl for a more festive look. Trust me, people love when you serve dishes with a little thought on presentation—it makes the meal feel extra special!

Make Ahead and Storage

Storing Leftovers

I usually store leftovers in an airtight container in the fridge. This pasta salad keeps well for 3 to 4 days. Personally, I like to let it cool completely before sealing it up so it stays fresh longer. When you reheat, add a splash of olive oil and maybe a little water to loosen the mixture—it helps maintain that lovely texture.

Freezing

Freeze? Honestly, I don’t recommend freezing this particular pasta salad. The texture of the squash and pasta changes quite a bit after freezing and thawing, which can be a bit mushy. It’s best enjoyed fresh or refrigerated.

Reheating

When reheating, I heat it gently on the stove over low-medium heat, stirring frequently. Adding a drizzle of olive oil or a splash of broth helps revive the flavors and keeps it from drying out. Microwaving works too, but watch the time to avoid overcooking.

FAQs

  1. Can I use a different type of squash for this recipe?

    Absolutely! While butternut squash is ideal for its sweetness and texture, you can try delicata or kabocha squash too. Just adjust cooking times accordingly, since some squashes cook faster or have a different moisture content.

  2. Is this salad best served warm or cold?

    It’s delicious both ways! I tend to enjoy it warm right after cooking for a cozy meal, but it also tastes fantastic chilled or at room temperature, especially during warmer months as a refreshing pasta salad.

  3. Can I prepare parts of this dish ahead of time?

    You can definitely roast or sauté the squash a day or two in advance and cook the pasta beforehand. Just combine everything right before serving to keep the textures fresh and vibrant.

  4. What can I substitute if I don’t have dried cranberries?

    If cranberries aren’t available, dried cherries or raisins work well too. They offer a similar chewy texture and a touch of sweetness that complements the dish beautifully.

Final Thoughts

This Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe has quickly become one of my go-to dishes whenever I want a comforting yet fresh meal. It hits all the right notes—sweet, savory, tangy, and cheesy—all wrapped up in a simple family-friendly bowl. I hope you’ll give this recipe a try and make it your own, just like I did. Cooking and sharing food like this always feels like a warm hug from the inside out!

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Butternut Squash Pasta Salad with Cranberries and Parmesan Recipe

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  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 8 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Description

A delicious and hearty Butternut Squash Pasta Salad featuring tender, sautéed butternut squash, orecchiette pasta, dried cranberries, fresh parsley, and shredded parmesan, tossed in olive oil and seasoned with sage, salt, and pepper. Perfect for a warm, comforting side or light main course.


Ingredients

Main Ingredients

  • 1 3 lb. butternut squash
  • 4 Tbsp olive oil (divided)
  • 1 tsp dried sage
  • 1 lb. pasta (orecchiette)
  • 1/2 bunch fresh parsley
  • 1/3 cup dried cranberries
  • 3/4 cup shredded parmesan
  • Salt & pepper to taste


Instructions

  1. Prepare the Squash: Cut the ends off the butternut squash to create a stable surface. Use a vegetable peeler to remove the skin. Slice rounds off the small end to shorten the squash, then cut down the center of the thick end to expose the seeds. Scoop out seeds and pulp with a spoon. Cut the remaining squash into small cubes.
  2. Sauté the Squash: Heat 2 tablespoons of olive oil in a large pot or skillet over medium heat. Add the cubed squash, dried sage, and a generous sprinkle of salt and pepper. Sauté for 10-15 minutes until the squash becomes tender, slightly translucent, and begins to mash like a cooked potato. Taste a piece to ensure it is cooked through. Turn off the heat.
  3. Cook the Pasta: While the squash is cooking, bring a large pot of salted water to a boil. Add the orecchiette pasta and cook according to package instructions (7-10 minutes) until al dente. Drain the pasta once cooked.
  4. Combine Ingredients: Add the drained pasta, dried cranberries, and chopped fresh parsley to the pot with the sautéed squash. Stir gently to combine all ingredients well.
  5. Finish and Serve: Drizzle the remaining 2 tablespoons of olive oil over the mixture. Season with additional salt and pepper to taste. Lastly, stir in the shredded parmesan cheese. Serve the pasta salad warm for best flavor.

Notes

  • To speed up peeling, use a sharp vegetable peeler specifically designed for tough skins.
  • If butternut squash is unavailable, acorn squash can be used as a substitute.
  • Use freshly grated parmesan for best flavor and texture.
  • For a vegetarian option, ensure pasta contains no eggs.
  • Leftovers keep well refrigerated for up to 3 days and can be enjoyed cold or gently reheated.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 180 mg
  • Fat: 11 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 5 g
  • Protein: 8 g
  • Cholesterol: 10 mg

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