Description
A delightful Asian Crunch Chicken Salad served on a crispy egg roll wrapper base, combining fresh Asian salad mix, tender chicken tossed in sweet chili sauce, and crispy fried or baked egg roll wrappers for a perfect balance of textures and flavors.
Ingredients
Scale
Salad
- 1 bag Asian salad mix
Chicken
- 1 pound chicken tenders (rotisserie or any cooked chicken will also work)
- ¼ cup sweet chili sauce
Egg Roll Base
- 4 egg roll wrappers (fried or baked)
- Oil for frying or baking the egg roll wrappers
Instructions
- Prepare the Egg Roll Wrappers: Heat oil in a medium skillet over medium-high heat, just enough to cover the bottom. Alternatively, preheat the oven or air fryer to 350℉, lightly spray or brush each side of the egg roll wrappers with oil. Place each wrapper in the heated oil, oven, or air fryer, and cook for about 60 seconds per side until golden and crispy.
- Toss the Salad: Place the Asian salad mix into a large bowl or bag and toss gently with the included dressing and ingredients that come with the salad bag.
- Prepare the Chicken: Toss the cooked chicken tenders in sweet chili sauce, using about 2 tablespoons per 2 tenders or per serving. Adjust the amount of sauce to taste, either coating the chicken thoroughly or drizzling lightly.
- Assemble the Salad: Place the tossed Asian salad mix on top of each crispy egg roll wrapper. Then arrange the sweet chili chicken tenders over the salad. Serve immediately for a crisp and fresh texture contrast.
Notes
- For a healthier option, bake or air fry the egg roll wrappers instead of frying to reduce oil usage.
- Rotisserie or pre-cooked chicken can save time and add extra flavor.
- Adjust sweet chili sauce quantity based on heat preference.
- You can add extra toppings such as chopped peanuts or green onions for added crunch and flavor.
- Serve immediately to maintain the crispiness of the egg roll base.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 8 g
- Sodium: 700 mg
- Fat: 20 g
- Saturated Fat: 4 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 75 mg
