Baked Salmon with Lemon and Garlic Recipe
If you’re looking for a simple yet irresistibly flavorful dish, you’re in the right spot. This Baked Salmon with Lemon and Garlic Recipe is hands down one of my go-to meals when I want something healthy, bright, and downright delicious without any fuss. Imagine tender, juicy salmon infused with zesty lemon, fragrant garlic, and just the right amount of seasoning—that’s what you’re about to make. I promise, once you try this, it’ll quickly become a favorite in your recipe rotation too!
Why This Recipe Works
- Quick and Easy: You’ll get dinner on the table in about 20 minutes with minimal prep.
- Fresh, Bright Flavors: The lemon and garlic combo is a classic that never fails to enhance salmon’s natural richness.
- No Overcooking Anxiety: With my tips, you’ll avoid dry salmon every time — always flaky and moist.
- Versatile and Family-Friendly: Mild enough for picky eaters but bold enough to impress guests.
Ingredients & Why They Work
The magic here lies in simple, quality ingredients coming together to create that perfect balance of tangy, savory, and fresh. These ingredients are easy to find, straightforward to work with, and each one plays an important role to amp up the flavor of your salmon.
- Salmon fillet: Fresh, thick-cut salmon is the star; I prefer wild-caught when possible for richer flavor and better texture.
- Fresh parsley: Adds a gentle herbal brightness without overpowering the other flavors.
- Extra light olive oil: Keeps the salmon moist and helps distribute the marinade evenly without a heavy flavor.
- Fresh lemon juice: Offers acidity and brightness — key to balancing salmon’s natural oils.
- Garlic cloves: Using fresh garlic (pressed or finely grated) gives a vibrant punch that dried garlic just can’t replicate.
- Dijon mustard: Adds subtle tang and depth to the marinade, binding everything beautifully.
- Fine sea salt and freshly cracked black pepper: Enhance and round out the natural flavors without masking them.
- Lemon slices: Not just for show—these thin rings gently infuse the salmon as it bakes, plus they make for a lovely presentation.
Tweak to Your Taste
I love that this Baked Salmon with Lemon and Garlic Recipe is so adaptable—you can easily adjust it to suit your mood or pantry. Sometimes I like to jazz it up with extra herbs, and other times I keep it as straightforward as possible. Feel free to make it your own; I’ll share some of my favorite twists that really work.
- Add fresh dill or thyme: I like swapping parsley for dill when I’m in the mood for a different herb profile—it pairs beautifully with salmon and still keeps things fresh.
- Spice it up: If you like heat, sprinkle a bit of crushed red pepper flakes or smoked paprika into the marinade; it gives a subtle, smoky kick without overpowering.
- Use honey or maple syrup: For a touch of sweetness, add a teaspoon of honey or pure maple syrup to the marinade—it caramelizes beautifully under the high heat.
- Swap lemon for lime: On a whim, I sometimes replace lemon juice and slices with fresh lime for a slight tropical twist that’s surprisingly refreshing.
Step-by-Step: How I Make Baked Salmon with Lemon and Garlic Recipe
Step 1: Prep the oven and your pan like a pro
Preheat your oven to a hot 450°F—this high heat is crucial to getting that lovely caramelization on the salmon’s surface while keeping it tender inside. I always line my rimmed baking sheet with parchment paper or foil (or a silicone liner if you have one) to save on cleanup and keep the fish from sticking. Arrange the salmon fillets skin-side down with a little space between each piece so they bake evenly.
Step 2: Whip up the lemon-garlic marinade
In a small bowl, combine fresh parsley, minced garlic, olive oil, lemon juice, Dijon mustard, salt, and pepper. Stir it until everything’s well mixed. I find the Dijon mustard really brings the marinade together and gives it a velvety texture that clings beautifully to the salmon. Resist marinating for too long—this recipe calls for brushing the glaze right before baking, so the lemon juice doesn’t “cook” the fish prematurely and make it tough.
Step 3: Brush, top, and bake
Generously brush the marinade over the tops and sides of each salmon fillet. Then, top each with a neat slice of lemon—this not only adds more citrus fragrance but looks stunning once baked. Put the whole tray into your preheated oven and bake uncovered for 12 to 15 minutes. Start checking around the 12-minute mark by gently flaking the salmon with a fork or, better yet, using an instant-read thermometer to look for 145˚F at the thickest part. Avoid overcooking, which can dry it out.
Pro Tips for Making Baked Salmon with Lemon and Garlic Recipe
- High Heat Matters: Baking at 450°F locks in moisture and gives a nice crust; lower temps can leave salmon less flavorful.
- Don’t Over-Marinate: Lemon is acidic so don’t brush on the marinade too early—apply and bake immediately to keep texture perfect.
- Check Thickness for Timing: Thicker pieces may need the full 15 minutes; thinner ones will be done sooner—keep an eye to avoid drying out.
- Skin Side Down First: Placing salmon skin-side down helps hold the fillet intact and makes serving easier.
How to Serve Baked Salmon with Lemon and Garlic Recipe
Garnishes
I love to finish off this baked salmon with a sprinkle of freshly chopped parsley for an extra burst of color and freshness. Sometimes, when I’m feeling fancy, a little drizzle of good-quality extra virgin olive oil right before serving takes it to another level. The lemon slices bake into a delicate, slightly caramelized garnish that’s perfect to eat alongside each bite.
Side Dishes
This salmon pairs beautifully with simple, vibrant sides. I often go for roasted asparagus, garlic mashed potatoes, or a light quinoa salad with cucumber and herbs. Steamed green beans tossed with a squeeze of lemon juice and a bit of butter are another favorite. The key is to keep sides fresh and uncomplicated to let the salmon shine.
Creative Ways to Present
For special dinners, I like plating the salmon on a bed of fluffy couscous or wild rice, nestling lemon slices artfully on top. Adding edible flowers or microgreens around the plate turns it into a real showstopper. If you’re serving guests, setting the fillets skin-side down with the lemon wedges on the side makes it easy for everyone to serve themselves elegantly.
Make Ahead and Storage
Storing Leftovers
Once cooled, I store leftover salmon in an airtight container in the fridge for up to 3 days. Keeping it properly sealed prevents any fishy odors from escaping and helps the salmon maintain moisture. If you plan to eat it cold in salads or sandwiches, this works perfectly well.
Freezing
I don’t usually freeze cooked salmon because I prefer to enjoy it fresh. However, if you have extra, wrapping the fillets tightly in plastic wrap and foil, then freezing for up to one month is possible. Just be aware the texture might change slightly after thawing.
Reheating
To bring back that oven-baked goodness without drying it out, I reheat leftover salmon gently at 275°F wrapped in foil for about 10 minutes. This slow heat keeps the flesh tender. Microwaving works in a pinch, but I recommend covering the salmon with a damp paper towel to lock in moisture.
FAQs
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Can I use frozen salmon for this Baked Salmon with Lemon and Garlic Recipe?
Yes, frozen salmon works fine as long as you thaw it fully before baking. Pat the fillets dry with paper towels to remove excess moisture, which helps the marinade stick and ensures better browning.
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What can I substitute for Dijon mustard if I don’t have any?
If you don’t have Dijon mustard, you can use yellow mustard, a bit of whole grain mustard, or even a teaspoon of mayonnaise to help emulsify the marinade. The flavor will be slightly different but still delicious.
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How do I know when the salmon is perfectly cooked?
The best way is using an instant-read thermometer: salmon is done at 145°F at the thickest part. If you don’t have one, look for flesh that’s opaque and flakes easily when gently pressed with a fork.
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Can I make this recipe ahead and bake later?
I recommend not brushing the lemon-based marinade on the salmon for long before baking, as the acid can “cook” the fish and alter texture. Instead, prepare everything ahead but add the glaze and bake right before serving.
Final Thoughts
This Baked Salmon with Lemon and Garlic Recipe holds a special place in my kitchen because it’s proof that healthy food can also be simple and incredibly tasty. I love pulling this out when I want a satisfying dinner without tons of stress or ingredients. Trust me, once you master this, you’ll enjoy flaky, flavorful salmon any night of the week—and your family or guests will ask you to make it again. So go ahead, try this recipe like I’m handing you my favorite cooking secrets from my own kitchen to yours!
Print
Baked Salmon with Lemon and Garlic Recipe
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Description
This Best Baked Salmon Recipe is a simple and flavorful way to prepare tender, flaky salmon fillets with a zesty lemon and herb marinade. Quick to prepare and bake, it’s perfect for a healthy weeknight dinner or elegant meal.
Ingredients
Salmon and Marinade
- 1 1/2 lb salmon fillet, cut into 4 filets
- 2 Tbsp fresh parsley, finely chopped
- 2 Tbsp extra light olive oil, or vegetable oil
- 2 Tbsp fresh lemon juice
- 3 garlic cloves, minced, pressed, or grated
- 1/2 Tbsp Dijon mustard
- 1/2 tsp fine sea salt
- 1/8 tsp black pepper, freshly cracked
- 1/2 lemon, sliced into 4 rings for garnish
Instructions
- Preheat Oven: Preheat your oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment paper, or foil to prevent sticking and make cleanup easier.
- Arrange Salmon: Place the salmon fillets on the prepared baking sheet skin-side down, ensuring they are spaced evenly for even cooking.
- Prepare Marinade: In a small bowl, combine the fresh parsley, minced garlic, olive oil, lemon juice, Dijon mustard, sea salt, and black pepper. Stir well to create a smooth marinade.
- Apply Marinade: Generously brush the marinade over the top and sides of each salmon fillet, ensuring each piece is well coated for maximum flavor.
- Add Lemon Garnish: Top each salmon filet with a slice of lemon. This adds a fresh zest and beautiful presentation.
- Bake the Salmon: Bake the salmon uncovered at 450°F for 15 minutes or until the fish is just cooked through, flakes easily, and reaches an internal temperature of 145°F at the thickest part when checked with an instant-read thermometer. Avoid overcooking to keep it moist and tender.
Notes
- Bake the salmon immediately after applying the glaze, as letting it sit will start cooking the fish with the lemon juice, resulting in a tougher texture.
- There is no need for a lengthy marinating time; the glaze should be applied right before baking for best results.
- If you don’t have instant-read thermometer, check doneness by flaking the salmon with a fork – it should flake easily but still feel moist.
- You can substitute fresh parsley with dried parsley if needed, but use half the quantity to avoid overpowering the dish.
Nutrition
- Serving Size: 1 filet (about 6 oz)
- Calories: 280 kcal
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 16 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0.5 g
- Protein: 30 g
- Cholesterol: 70 mg
