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Broccoli Cheese Cups Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 36 reviews
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Total Time: 26 minutes
  • Yield: 16 cups
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Delicious and easy-to-make Broccoli Cheese Cups that are crispy on the outside and cheesy on the inside, perfect as a snack or light appetizer. These bite-sized treats combine cooked broccoli, cheddar cheese, and Ritz crackers, baked to golden perfection.


Ingredients

Scale

Main Ingredients

  • 3 cups cooked and chopped broccoli
  • 1 large egg
  • 12 Ritz crackers, crushed
  • 1 heaping cup cheddar cheese (plus more for topping)
  • 1/2 tsp garlic powder
  • 1/2 tsp salt


Instructions

  1. Preheat Oven: Preheat your oven to 375° F to ensure it reaches the right temperature for baking.
  2. Mix Ingredients: In a medium bowl, combine cooked broccoli, egg, crushed Ritz crackers, cheddar cheese, garlic powder, and salt. Stir thoroughly until all ingredients are well incorporated.
  3. Prepare Muffin Tin: Generously grease a mini muffin tin to prevent sticking. Evenly distribute the broccoli mixture into about 16 muffin cups, pressing down with your fingers to compact the mixture firmly.
  4. Add Topping: Sprinkle additional cheddar cheese on top of each cup for a delicious cheesy crust.
  5. Bake: Place the muffin tin on the center rack of the oven and bake for 16 minutes or until the cheese on top starts to brown and the cups are crispy.
  6. Cool and Serve: Remove from oven and allow the cups to cool for at least 5 minutes before carefully removing them from the tin. Serve alone or with ranch dressing or ketchup for dipping.
  7. Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days to maintain freshness.

Notes

  • The mixture might feel a bit dry, which helps achieve a crispy texture and prevents them from being too eggy. For a softer, quiche-like texture, add an extra egg.
  • Using microwavable frozen broccoli simplifies preparation and saves time.
  • For extra crispiness, sprinkle a pinch of cheese at the bottom of each greased muffin tin well before adding the mixture.
  • Customize the seasoning to your taste by adding onion powder, black pepper, or other preferred spices. Keep in mind that Ritz crackers add salt, so adjust accordingly.
  • If you enjoy this recipe, consider trying Crispy Broccoli Cheese Rounds for a similar delicious treat.

Nutrition

  • Serving Size: 1 cup
  • Calories: 110 kcal
  • Sugar: 1 g
  • Sodium: 180 mg
  • Fat: 7 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 2 g
  • Protein: 5 g
  • Cholesterol: 40 mg