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Buffalo Chicken Sweet Potato Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 4 reviews
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour
  • Yield: 8 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

This Buffalo Chicken Sweet Potato Casserole is a flavorful, hearty dish featuring tender chicken, roasted sweet potatoes, and broccoli coated in spicy buffalo sauce. Topped with melted cheddar, green onions, and turkey bacon, it’s a comforting meal perfect for dinner that combines the zest of buffalo flavors with the sweetness of roasted potatoes.


Ingredients

Scale

Main Ingredients

  • 2 lbs boneless chicken breasts (about 3 large breasts), cut into cubes
  • 5 medium sweet potatoes, cut into small cubes (skin on or off)
  • 2 heads broccoli, cut into small florets

Sauce and Seasonings

  • 1 cup buffalo sauce (New Primal or Franks recommended)
  • 1/2 cup avocado oil or olive oil
  • 1/2 tsp salt
  • 1 tsp pepper
  • 2 tsp garlic powder

Toppings

  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped green onion
  • 1/2 cup cooked turkey bacon
  • Drizzle of ranch dressing (optional)


Instructions

  1. Preheat and prepare dish: Preheat oven to 425 degrees Fahrenheit and grease a 9×13 inch casserole dish to prevent sticking.
  2. Prepare ingredients: Cut chicken breasts into cubes, peel and cube sweet potatoes, and chop broccoli into small florets for even cooking.
  3. Mix buffalo sauce: In a small bowl, combine buffalo sauce, avocado or olive oil, salt, pepper, and garlic powder to create the flavorful coating.
  4. Toss sweet potatoes: Place sweet potato cubes in a large bowl with half of the buffalo sauce mixture and toss until potatoes are well coated.
  5. Roast sweet potatoes: Spread the coated sweet potatoes evenly in the casserole dish and roast for 30 minutes, flipping halfway through for even roasting.
  6. Combine chicken and broccoli: In the same bowl used for sweet potatoes, mix cubed chicken and broccoli with the remaining buffalo sauce to coat completely.
  7. Add chicken and broccoli to casserole: After 30 minutes of roasting the sweet potatoes, top them with the buffalo-coated chicken and broccoli mixture.
  8. Bake casserole: Bake everything together for 20 to 25 minutes until the chicken reaches an internal temperature of 165 degrees Fahrenheit and is cooked through.
  9. Add toppings and finish baking: Remove casserole from oven, sprinkle shredded cheddar cheese, chopped green onion, and cooked turkey bacon on top. Return to oven for 5 minutes until cheese is melted and bubbly.
  10. Serve: Let casserole cool for a few moments before serving. Optionally drizzle with ranch or blue cheese dressing for extra flavor.

Notes

  • Store leftover casserole in the refrigerator for up to 5 days or freeze for longer storage.
  • Leaving the sweet potato skin on adds texture, but peeling is fine if preferred.
  • Use turkey bacon for a leaner option or substitute with regular bacon as desired.
  • Ensure the chicken reaches 165°F internally for safe consumption.
  • If you prefer less spicy, reduce the amount of buffalo sauce or choose a milder brand.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 700 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 80 mg