Chimichurri Flank Steak Recipe
If you’re in the mood to impress dinner guests or just treat yourself on a weeknight, this Chimichurri Flank Steak Recipe is an absolute game-changer. Juicy, tender flank steak topped with bright, herbaceous chimichurri sauce feels fancy but is surprisingly simple to nail at home. Trust me, once you try this, it’ll quickly become a favorite go-to in your cooking rotation.
Why This Recipe Works
- Perfect Balance of Flavors: The vibrant chimichurri cuts through the rich, meaty steak beautifully for a fresh, bold taste.
- Easy Yet Elegant: Minimal ingredients and straightforward steps mean you get gourmet results with little fuss.
- Flexible Cooking Method: Whether you have a cast iron skillet or grill, it’s easy to perfect that tender, juicy steak texture.
- Make-Ahead Friendly: The chimichurri and steak marinade come together quickly and can be prepped earlier in the day to save time.
Ingredients & Why They Work
The ingredient list might look simple, but that’s where the magic starts. Fresh herbs in the chimichurri bring zesty brightness, garlic makes everything pop, and flank steak is lean but flavorful when cooked right. Plus, using avocado oil keeps the flavors neutral and healthy.
- Flank steak: This cut is lean with great flavor but needs proper slicing against the grain to keep it tender.
- Fresh garlic: Raw garlic gives your chimichurri that unmistakable pungent kick.
- Fresh parsley: Parsley is the backbone of chimichurri and adds vibrant color and freshness.
- Fresh cilantro: Adds complexity and a subtle citrusy note, balancing the parsley perfectly.
- Avocado oil: I love avocado oil because it has a high smoke point and neutral taste, perfect for searing steak.
- Fresh lemon juice: Adds acidity to the sauce to brighten up the meat.
- Salt: Essential to bring out all those fresh herb and meat flavors.
Tweak to Your Taste
What I love about the Chimichurri Flank Steak Recipe is how easily it adapts based on what you have or crave. Don’t hesitate to tweak the herbs or spice levels to suit your mood – this recipe is your canvas!
- Variation: I sometimes swap out cilantro for oregano or add a pinch of red pepper flakes in the chimichurri for a spicy kick – it’s delicious and wakes up the palate.
- Dietary modification: If you’re looking to make this keto-friendly or low-carb, this recipe fits perfectly without any adjustments.
- Seasonal twist: In winter, I’ll add a little orange zest and juice to the chimichurri for a seasonal citrus twist.
Step-by-Step: How I Make Chimichurri Flank Steak Recipe
Step 1: Prep the Chimichurri Sauce
Start by popping peeled garlic cloves into your food processor. Pulse until minced – you don’t want it pureed, just finely chopped. Next, toss in fresh parsley and cilantro, pulsing until everything looks nicely chopped but still has texture. Add your avocado oil, fresh lemon juice, and salt, then give it a quick pulse to combine. This fresh sauce is vibrant and zesty – set it aside while the steak marinates. Making your chimichurri first is key because the flavors can meld while you prepare everything else.
Step 2: Marinade the Flank Steak
If your flank steak is large or won’t comfortably fit in your skillet, I recommend cutting it in half against the grain – this ensures tender slices later. Place your steak (or steaks) into a baking dish or sealable bag, then pour about a third of the chimichurri over to coat thoroughly. Let it marinate for at least 30 minutes, but 1-2 hours is best. I’ve found this resting time does wonders, infusing the meat with flavor and helping it tenderize. If you’re short on time, even a quick 30-minute bath is better than none!
Step 3: Searing the Steak
Heat a large cast iron skillet over medium-high heat for around 3 minutes until it’s good and hot. Remove the steak from the marinade and gently scrape off any excess – too much moisture can prevent a good sear. Pat the steak dry with paper towels, then sprinkle lightly with salt. Add avocado oil to the skillet – about 1 tablespoon for two pieces or 2 tablespoons for one large piece – and wait for it to shimmer but not smoke. Place your steaks in the pan carefully using tongs. Cook each side for 3-4 minutes depending on thickness and how you like your steak cooked. I follow the timing guidelines in the recipe notes, but always keep an eye on it! After cooking, let the steak rest on a cutting board for 5 minutes. This allows the juices to redistribute, giving you that perfect juicy bite.
Step 4: Slice and Serve with Chimichurri
When slicing your flank steak, make sure to always cut against the grain – it’s a little like cutting across rope fibers to make it easier to chew. I slice about ½-inch thick pieces and arrange them on a platter. Then, spoon the remaining fresh chimichurri sauce generously on top and serve more on the side. This little extra splash of herb sauce is what makes this dish sing!
Pro Tips for Making Chimichurri Flank Steak Recipe
- Cutting Against the Grain: Learning to spot and slice against the grain is a game changer for flank steak tenderness—I often show friends how it looks because it makes such a difference.
- Don’t Skip the Rest: Giving the steak time to rest after searing locks in the juices—impatient me learned this after ending up with dry steak a few times!
- Oil Choice Matters: Avocado oil’s high smoke point lets me crank the heat for a good sear without burning the flavors.
- Use a Meat Thermometer: To avoid overcooking, I recommend checking internal temperature—it takes the guesswork out and helps nail the perfect doneness every time.
How to Serve Chimichurri Flank Steak Recipe
Garnishes
I usually keep it simple with a sprinkle of extra chopped fresh parsley and a few lemon wedges on the side – the citrus gives a nice fresh zing. If I’m feeling fancy, I’ll toss on some thinly sliced red onions or even a handful of toasted pine nuts for crunch.
Side Dishes
Since the steak is so flavorful, I like to pair it with something simple but satisfying. Roasted baby potatoes or grilled veggies like zucchini and bell peppers work wonders. On warmer days, I often whip up a light quinoa salad or serve alongside fresh, crusty bread to soak up any extra chimichurri.
Creative Ways to Present
Once, for a dinner party, I served the sliced flank steak atop a bed of arugula with dollops of chimichurri, dressed it with a lemon vinaigrette, and garnished with shaved Parmesan. It got rave reviews, and honestly, it felt like a restaurant plate with minimal effort. Perfect for entertaining!
Make Ahead and Storage
Storing Leftovers
I store leftover steak slices tightly wrapped in foil or in an airtight container in the fridge. The chimichurri sauce goes in a separate jar or container to keep flavors fresh. This way, you can jazz up leftovers easily without them going soggy or losing that bright herb flavor.
Freezing
If I’ve made too much steak, I freeze slices placed between parchment sheets in a freezer-safe bag for up to 2 months. The chimichurri doesn’t freeze as well, so I make a fresh batch after thawing. Thaw steak in the fridge overnight for best results.
Reheating
To reheat, I gently warm steak slices in a cast-iron pan with a drizzle of avocado oil over medium heat—this keeps them juicy and crisp on the edges without drying out. Add fresh chimichurri right before serving for that bright flavor comeback.
FAQs
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Can I make the chimichurri sauce ahead of time?
Absolutely! In fact, making chimichurri a few hours or even the day before allows the flavors to meld and deepen, making it even more vibrant and delicious when served with the steak.
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What if I don’t have a cast iron skillet?
No worries at all! A heavy-bottomed stainless steel skillet or a grill pan works great, too. Just make sure it gets hot enough to sear the steak nicely.
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How do I know when the steak is done without a thermometer?
Use the touch test by gently pressing the center of the steak with tongs: rare feels very soft, medium-rare a bit firmer yet still tender, and well-done feels firm. This handy trick takes a bit of practice but quickly becomes a reliable guide.
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Can I use other cuts of beef for this recipe?
While flank steak is ideal for its lean texture and bold flavor, skirt steak or hanger steak can be good substitutes. Just adjust the cooking time accordingly since thickness and fat content vary.
Final Thoughts
This Chimichurri Flank Steak Recipe holds a special place in my kitchen because it’s approachable yet feels like a celebration on a plate. The ease of throwing together that fresh chimichurri, the sizzle of searing meat, and the explosion of flavors with every bite never fail to impress. I hope you’ll find it just as rewarding and make it your own—once you do, you’ll wonder how you lived without it!
Print
Chimichurri Flank Steak Recipe
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Total Time: 32 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Frying
- Cuisine: Argentinian
- Diet: Halal
Description
A flavorful Chimichurri Flank Steak recipe featuring tender flank steak marinated and topped with a zesty homemade chimichurri sauce. This dish combines fresh herbs, garlic, and citrus for a vibrant meal perfect for dinner.
Ingredients
Steak
- 1 ½ – 2 pounds flank steak
Chimichurri Sauce
- 2 tablespoons fresh garlic, peeled
- ½ cup fresh parsley
- ¼ cup fresh cilantro
- 1 cup avocado oil
- ¼ cup fresh lemon juice
- 1 tablespoon red wine vinegar
- 1 tablespoon dried oregano
- ½ tablespoon salt plus more to taste
Instructions
- Prepare Chimichurri Sauce: In a food processor, add garlic and pulse until minced. Add fresh parsley and cilantro, pulsing until finely chopped. Add avocado oil, fresh lemon juice, red wine vinegar, dried oregano, and salt; pulse until well combined. Set sauce aside for marinating and serving.
- Marinate the Steak: If steak is large or won’t fit in skillet, cut in half against the grain. Place steak pieces in a large baking dish or plastic bag. Add ⅓ cup chimichurri sauce, turning steaks to coat thoroughly. Marinate at least 30 minutes, preferably 1-2 hours for best flavor.
- Heat Skillet: Heat a large cast iron skillet over medium-high heat for about 3 minutes until hot. Remove steaks from marinade, scraping off excess. Pat dry with paper towels and sprinkle modestly with salt.
- Cook the Steak: For two pieces, pour 1 tablespoon avocado oil into skillet; for one piece, use 2 tablespoons. Heat oil until shimmering but not smoking. Carefully place steaks in skillet using long tongs. Cook 3-4 minutes per side depending on thickness to desired doneness (3 minutes per side for medium-rare on thicker steak). Use tongs to test firmness if no thermometer is available.
- Rest and Slice: Remove steak from skillet and let rest on cutting board for 5 minutes to retain juices. Repeat for second piece if applicable. Slice steak into ½ inch slices against the grain.
- Serve: Arrange sliced steak on a platter and spoon fresh chimichurri sauce over top. Serve with extra chimichurri on the side to enjoy.
Notes
- Cut steak against the grain to ensure tenderness.
- Adjust marinating time up to 2 hours for stronger flavor.
- Use a meat thermometer for accuracy: medium-rare is 130–140°F, medium is 140–150°F.
- If no thermometer, use tongs to gauge doneness by firmness of steak.
- Avocado oil is preferred for its high smoke point and mild flavor.
- Allow steak to rest before slicing to keep juices locked in.
Nutrition
- Serving Size: 4 oz
- Calories: 350 kcal
- Sugar: 1 g
- Sodium: 550 mg
- Fat: 25 g
- Saturated Fat: 5 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 1 g
- Protein: 28 g
- Cholesterol: 70 mg
