Description
Protein Fluff is a quick and easy high-protein dessert or snack made by whipping vanilla Greek yogurt or a plant-based alternative with chocolate protein powder and cocoa powder. It results in a smooth, fluffy texture that can be garnished with fresh berries or chocolate chips for a delicious treat.
Ingredients
Scale
Main Ingredients
- 16 oz vanilla Greek yogurt or plant based alternative
- 1/4 cup chocolate protein powder
- 2 tbsp unsweetened cocoa powder
- 2 tbsp sugar or sweetener of choice (optional)
Instructions
- Combine Ingredients: In a bowl or stand mixer, add the vanilla Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and sugar or sweetener if using.
- Whip the Mixture: Using a spoon, stand mixer, or blender, whip all the ingredients together until the mixture is smooth and fluffy with a light texture.
- Portion the Fluff: Spoon or pour the chocolate protein fluff into individual bowls or glasses for serving.
- Garnish: Add toppings such as fresh berries, chocolate chips, or your preferred garnishes to enhance the flavor and presentation.
- Store Leftovers: Refrigerate any leftovers in a covered container for up to one week to maintain freshness.
Notes
- If your yogurt and protein powder are already sweetened, adjust or omit the additional sugar to suit your taste preference.
- Try different protein powder flavors to customize the taste of your fluff.
- Serve chilled for the best texture and flavor experience.
- This recipe is versatile and can be made vegan by selecting plant-based yogurt and protein powder.
- For a richer texture, consider gently folding in some whipped cream or coconut cream.
Nutrition
- Serving Size: 1 serving
- Calories: 150 kcal
- Sugar: 8 g
- Sodium: 60 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 5 mg
