Description
Soothing Hangover Cure Garlic Potato Soup is a comforting and nourishing recipe designed to ease hangover symptoms with its warm, garlicky broth and tender potatoes. Made with roasted garlic, fresh aromatics, and vegetable broth, this soup is creamy and flavorful without any cream, perfect for a gentle yet satisfying meal.
Ingredients
Scale
Soup Ingredients
- 1 small onion (diced into 1/2-inch pieces)
- 4 garlic cloves (freshly minced)
- 1 large head roasted garlic (or pre-roasted)
- 2 tbsp extra virgin olive oil
- 4 cups vegetable broth
- 1 tsp salt, divided
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- 4 large potatoes (peeled and cut into 1-inch chunks)
Garnish (optional)
- Chopped parsley
- Croutons
- Grated cheese
Instructions
- Prepare Ingredients and Build the Aromatic Base: Peel and cut the potatoes into 1-inch chunks, dice the onion into 1/2-inch pieces, and mince the fresh garlic cloves. Heat the olive oil in a large pot over medium heat until it shimmers. Add the diced onion and cook for about 8 minutes, stirring occasionally, until soft and translucent. Add the minced garlic and 1/2 teaspoon of salt, stirring constantly for about 1 minute until fragrant, being careful not to brown the garlic.
- Build the Soup Base and Cook Potatoes: Pour in the vegetable broth and bring to a boil over high heat. Add the potato chunks, remaining 1/2 teaspoon of salt, and fresh chopped parsley. Once boiling, reduce heat to medium-low and simmer uncovered for 20 minutes until potatoes are tender and easily pierced with a fork.
- Add Roasted Garlic and Create Desired Texture: Break apart the roasted garlic head and add the soft cloves to the pot, stirring gently. For a chunky texture, remove about 1 cup of potatoes, mash roughly, then return to the pot for a naturally creamy soup. Alternatively, blend the entire pot with an immersion blender until smooth. The chunky version is preferred for its nourishing texture.
- Season and Serve: Taste and adjust seasoning with freshly ground black pepper and additional salt if needed. Ladle the soup into bowls and top with optional croutons, grated cheese, and a sprinkle of fresh chopped parsley. Serve warm for the ultimate restorative meal.
Notes
- Use pre-roasted garlic from the store to save time without sacrificing flavor.
- For a smoother soup, fully blend with an immersion blender instead of mashing.
- Croutons add a pleasant crunch and contrast to the creamy soup.
- Grated cheese can enhance richness but can be omitted for a lighter dish.
- Adjust salt and pepper seasonings to personal taste to ensure the soup is not too bland or too salty.
Nutrition
- Serving Size: 1 cup
- Calories: 180 kcal
- Sugar: 3 g
- Sodium: 400 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 4 g
- Protein: 4 g
- Cholesterol: 0 mg
