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German Beef Goulash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 37 reviews
  • Author: Madison
  • Prep Time: 30 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: German

Description

Classic German Goulash is a rich and hearty beef stew made with tender chunks of beef, sweet Hungarian paprika, and a blend of aromatic spices. Slow-cooked to perfection, this traditional dish delivers deep, comforting flavors and pairs wonderfully with spaetzle, buttered noodles, or potatoes.


Ingredients

Scale

Main Ingredients

  • pounds onions chopped
  • 2 tablespoons olive oil
  • 2 pounds beef chuck roast or stew beef cubed into 1 to 1 1/2″ pieces
  • ½ green pepper chopped
  • 3 cloves garlic minced
  • ½ tomato seeded and diced (about 1/3 cup)
  • 1 teaspoon kosher salt divided
  • ½ teaspoon black pepper
  • 2 tablespoons sweet Hungarian paprika
  • 2 teaspoons dried marjoram
  • 1 teaspoon caraway seed
  • 2 tablespoons tomato paste
  • 2 cups beef broth or bouillon
  • ½ cup dry red wine
  • 1 bay leaf
  • ¼ cup chopped fresh parsley


Instructions

  1. Preheat Oven: Place the oven rack in the center of the oven and preheat to 325° Fahrenheit.
  2. Sauté Onions: Heat 2 tablespoons of olive oil in a heavy pot or Dutch oven over medium heat. Add 1½ pounds of chopped onions and ½ teaspoon kosher salt. Cook for 20 minutes, stirring occasionally until the onions are very tender and golden brown.
  3. Set Onions Aside: Transfer the cooked onions to a separate dish and set aside.
  4. Brown Beef: Season 2 pounds of beef with the remaining ½ teaspoon kosher salt and ½ teaspoon black pepper. Add the beef to the Dutch oven and cook over medium-high heat for 10 minutes until all sides are browned.
  5. Add Remaining Ingredients: Stir in the reserved onions, ½ chopped green pepper, ½ diced tomato, 3 cloves minced garlic, 2 tablespoons sweet Hungarian paprika, 2 teaspoons dried marjoram, 1 teaspoon caraway seed, 2 tablespoons tomato paste, 2 cups beef broth, ½ cup dry red wine, and 1 bay leaf. Bring the mixture to a boil.
  6. Braise in Oven: Place the lid on the pot slightly askew to allow steam to escape. Transfer the pot to the preheated oven and cook for 1½ hours until the beef is tender.
  7. Garnish and Serve: Remove from oven, discard the bay leaf, and garnish with ¼ cup chopped fresh parsley. Serve hot with spaetzle, buttered noodles, or potatoes.

Notes

  • For a thicker sauce, make a slurry with 1½ teaspoons cornstarch and 2 teaspoons cold water. Add it before incorporating sour cream and boil until thickened.
  • Use low-sodium beef broth to prevent the stew from becoming too salty as it reduces during cooking.
  • Check spice freshness regularly; pre-ground spices typically lose potency after 6-12 months.
  • Alternative cooking methods include slow cooker (6-8 hours low or 3-4 hours high) and Instant Pot (35 minutes high pressure plus sauté to thicken).
  • To thicken further after slow cooking, simmer uncovered for 45-60 minutes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 6 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 42 g
  • Cholesterol: 110 mg