Description
Keto Crispy Reuben Roll-Ups are a delicious low-carb twist on the classic Reuben sandwich, featuring crispy baked Swiss cheese cups filled with savory corned beef, tangy sauerkraut, and a flavorful homemade dressing. Perfect as a keto-friendly appetizer or snack, these roll-ups combine bold flavors with a satisfying crunch.
Ingredients
Scale
Cheese Circles
- 2 cups shredded Swiss cheese
Filling
- 1/2 pound sliced corned beef deli meat
- 1 cup sauerkraut
Dressing
- 1/4 cup mayonnaise
- 1 tsp Worcestershire sauce
- 1 1/2 tbsp sugar-free ketchup
- 2 tsp Swerve confectioner’s sugar substitute
- 1 tbsp horseradish sauce
- 1 pinch paprika
Instructions
- Preheat Oven: Preheat your oven to 400 degrees Fahrenheit to prepare for baking the cheese circles.
- Arrange Cheese Circles: On a parchment-lined baking sheet, arrange the shredded Swiss cheese into 8 evenly sized circles. You may need to use two baking sheets to prevent overcrowding.
- Bake Cheese: Bake the cheese circles in the oven for 8 minutes, or until the edges start to brown and become crispy.
- Mix Dressing: While the cheese is baking, combine mayonnaise, Worcestershire sauce, sugar-free ketchup, Swerve confectioner’s sugar substitute, horseradish sauce, and paprika in a small bowl; stir well to make the dressing.
- Cool Cheese Circles: Remove the baked cheese circles from the oven and let them cool for 1 minute to slightly set but remain flexible.
- Add Filling: Top each cheese circle with slices of corned beef, a spoonful of sauerkraut, and a drizzle of the prepared dressing.
- Roll Up: Quickly fold the cheese circles over the filling while they are still warm and pliable to form roll-ups.
- Final Cooling: Allow the roll-ups to cool and crisp up further before serving for the best texture and flavor.
Notes
- Use parchment paper to prevent the cheese from sticking to the baking sheet.
- Experiment with different cheeses like mozzarella or cheddar for varied flavors.
- Do not overbake the cheese circles to keep them flexible enough to roll without cracking.
Nutrition
- Serving Size: 1 roll-up
- Calories: 320 kcal
- Sugar: 1 g
- Sodium: 650 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 60 mg
