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Loaded Vegan Sweet Potato Skins Recipe

There’s just something so fun and satisfying about a good stuffed potato, right? Well, today I’m really excited to share this Loaded Vegan Sweet Potato Skins Recipe with you because it’s not only hearty and bursting with flavor but also completely plant-based. Trust me, once you try these, you’ll want to make them over and over — they’re crispy, creamy, and packed with colorful veggies and bold spices that just sing. Let’s get into how to make this fan-freaking-tastic snack or meal that never fails to impress.

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Why This Recipe Works

  • Perfect Balance of Textures: Crispy potato skins meet creamy, cheesy filling for a mouthwatering contrast.
  • Vegan and Nutrient-Packed: A wholesome combo of sweet potatoes, black beans, and fresh veggies keeps it plant-based and filling.
  • Easy to Customize: The filling ingredients and spices can be adjusted to fit your preferred heat level or flavor profile.
  • Family and Crowd-Friendly: Great for entertaining or simple weeknight dinners that everyone will ask for again.

Ingredients & Why They Work

The magic here is all about layering flavors and textures. The sweet potato skins act like little edible bowls loaded with a zesty bean and veggie mixture, bound by a creamy vegan yogurt and melty cheese. Grab the freshest veggies you can find, and keep your favorite dairy-free cheese handy because it really makes these sing!

Loaded Vegan Sweet Potato Skins, vegan sweet potato skins, plant-based stuffed sweet potatoes, healthy vegan potato snacks, vegan veggie stuffed sweet potatoes - Flat lay of three vibrant orange sweet potatoes with textured skins, a small pile of finely chopped white onions, two cloves of peeled garlic showing their smooth, creamy surface, bright red diced tomatoes with juicy flesh, colorful mixed bell pepper pieces in red, yellow, and green, a heap of shiny black beans with a glossy finish, scattered shreds of creamy white vegan mozzarella cheese, a halved lime showing its fresh green interior, and small bright green jalapeño slices with seeds visible, all naturally arranged with slight overlaps and shadows, placed on white marbled surface, photo taken with an iphone --ar 2:3 --v 7
  • Sweet potatoes: The star base with natural sweetness and a sturdy skin for scooping.
  • Onions and garlic: Classic aromatics that bring savory depth to the filling.
  • Bell peppers: I love their crunch and subtle sweetness; use whatever color you enjoy most.
  • Diced tomatoes: Add juiciness and slight tang, keeping the filling vibrant.
  • Cooked black beans: Protein-packed and hearty, perfect for vegan comfort food.
  • Vegan coconut or Greek-style yogurt: Gives a creamy texture and a touch of tang without dairy.
  • Vegan mozzarella cheese shreds: Melts beautifully to create that gooey, satisfying finish.
  • Sea salt, black pepper & paprika: Simple spices that enhance and balance the flavors.
  • Jalapeño: Just enough heat to make things interesting without stealing the show.
  • Lime: A squeeze at the end brightens everything up and adds freshness.
  • Olive oil: Helps crisp those skins perfectly and adds richness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I like to think of this Loaded Vegan Sweet Potato Skins Recipe as a blank canvas where you can play around to suit your flavor cravings. I sometimes swap jalapeño for chipotle powder for a smoky kick, or toss in some corn kernels for a bit of sweetness and crunch. Don’t hesitate to make it your own!

  • Variation: Adding sautéed kale or spinach to the filling gives a nice earthy touch—I’ve done this when I had greens about to go bad and it worked wonders.
  • Spice Level: If mild is your thing, skip the jalapeño or serve with extra vegan yogurt to cool it down.
  • Seasonal Swap: Swap bell peppers for roasted zucchini or mushrooms for a fall twist.
  • Vegan Cheese Type: Feel free to use any melting vegan cheese you prefer—it’s all about that creamy finish.

Step-by-Step: How I Make Loaded Vegan Sweet Potato Skins Recipe

Step 1: Roast The Sweet Potatoes Until Tender

Start by preheating your oven to 375°F (190°C). Poke each sweet potato a few times with a fork—this helps steam escape so they don’t burst—and bake directly on the oven rack for 45-50 minutes. You’ll know they’re done when they’re soft and you can easily slide a fork through the flesh. Patience here pays off for the best skins and filling texture.

Step 2: Cook the Veggies While Potatoes Cool

While the sweet potatoes cool enough to handle, heat a teaspoon of olive oil over medium heat. Sauté the chopped onions, garlic, bell peppers, and diced tomatoes for about 8 minutes. You want them softened but not mushy, just releasing their natural flavors and moisture into a savory mix.

Step 3: Scoop and Mix the Filling

Slice each sweet potato in half lengthwise, then gently scoop out the flesh into a bowl, leaving a thin layer on the skins to keep them intact for crisping later. To the bowl, add your sautéed veggies, black beans, vegan yogurt, cheese shreds, sea salt, pepper, paprika, and finely chopped jalapeño. Give it a good stir — this filling is where all the flavors hang out and become irresistible.

Step 4: Crisp the Skins Before Filling

Be sure to rub the remaining olive oil on the insides and outsides of the potato skins. Place them bottom side up on a baking sheet and roast for 5-10 minutes until those edges turn golden and crisp. This step is a game-changer because it prevents soggy skins and adds that crave-worthy crunch every loaded potato lover dreams of.

Step 5: Stuff, Top, and Melt

Now it’s time to pile that fabulous filling back into your nice crispy sweet potato skins. Spread it evenly, then sprinkle with the extra ¼ cup of vegan mozzarella cheese on top. Return them to the oven and bake for another 10-15 minutes until the cheese is golden and melty. It smells like pure comfort by this point.

Step 6: Finish and Serve

Once out of the oven, I like to add a little extra flair with coconut bacon for a smoky crunch and a squeeze of fresh lime for zing. Serve these beauties with extra vegan yogurt on the side for dipping—and get ready to enjoy every single bite.

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Pro Tips for Making Loaded Vegan Sweet Potato Skins Recipe

  • Don’t Over-Scoop the Flesh: Leaving a thin layer of sweet potato inside the skins helps them crisp up without tearing.
  • Patience on Roasting: Fully roasted potatoes make all the difference; rushing this step means less flavor and soggier skins.
  • Customize Your Heat: Start with less jalapeño if you’re unsure, you can always add hot sauce on the side.
  • Use Vegan Cheese That Melts Well: Some brands are better than others—try a few to find your favorite for that gooey finish.

How to Serve Loaded Vegan Sweet Potato Skins Recipe

Loaded Vegan Sweet Potato Skins, vegan sweet potato skins, plant-based stuffed sweet potatoes, healthy vegan potato snacks, vegan veggie stuffed sweet potatoes - This image shows five stuffed sweet potato halves arranged on a baking tray lined with white parchment paper, placed on a white marbled surface. Each sweet potato half has two layers: the base layer is a dark brown sweet potato skin, topped with a thick, mashed orange filling mixed with black beans, small green pieces (likely peppers), and bits of onion. Three of the halves have a light topping of white shredded cheese scattered unevenly on top. To the side of the tray, a small white bowl contains more shredded cheese. The scene is bright with even daylight lighting coming from above. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I love topping mine with a bit of fresh cilantro or green onion for that fresh, herbal pop. Coconut bacon adds amazing crunch and smoky flavor, but you can also try chopped avocado or a drizzle of spicy vegan ranch to switch things up.

Side Dishes

These are pretty filling on their own, but I often serve them with a simple green salad tossed in lemon vinaigrette or some smoky roasted chickpeas for extra protein. For a lazy day, pair with tortilla chips and guacamole for a totally satisfying spread.

Creative Ways to Present

If you’re serving at a party, I like arranging these on a large wooden board with small bowls of vegan sour cream, extra jalapeño slices, and fresh lime wedges for a casual “build-your-own” station. It invites guests to get creative and meal-share vibes are just the best.

Make Ahead and Storage

Storing Leftovers

I keep leftover loaded sweet potato skins tightly sealed in an airtight container in the fridge for up to four days. When I want to enjoy them again, reheating in the oven is a must to revive the crispiness—microwaving works too but you’ll lose some crunch.

Freezing

These freeze really well! Pop the cooled stuffed skins into a freezer-safe bag or container and they’ll keep for up to three months. When ready, thaw them overnight in the fridge and bake them as usual to refresh the texture.

Reheating

My go-to reheating method is placing them on a baking sheet in a preheated 400°F oven for about 10 minutes. This crisps up the skins and melts the cheese again like fresh-baked. I avoid microwaving unless I’m in a pinch because it softens the edges.

FAQs

  1. Can I make this Loaded Vegan Sweet Potato Skins Recipe ahead of time?

    Absolutely! You can roast the sweet potatoes and prep the filling a day ahead. Store the filling separately and stuff the skins just before baking to keep everything fresh and crispy.

  2. What if I don’t have vegan mozzarella cheese?

    You can use any melting vegan cheese you prefer, or even nutritional yeast for a cheesy flavor without the melt. The cheese adds creaminess and helps bind the filling, but the recipe is still delicious without it.

  3. How spicy is this recipe?

    The heat level is mild to medium thanks to the jalapeño — you can adjust the amount or omit it entirely if you prefer no spice. Serve with vegan yogurt to mellow the heat if needed.

  4. Can I add other veggies to the filling?

    Of course! I’ve tried adding corn, spinach, kale, mushrooms, and even roasted zucchini. Just sauté them beforehand and fold in with the other filling ingredients.

Final Thoughts

This Loaded Vegan Sweet Potato Skins Recipe is honestly a little piece of comfort food heaven wrapped in a colorful, healthy package. It’s one of those dishes that I keep coming back to because it’s easy to make, pleases the whole family (even the non-vegans), and is endlessly adaptable. Give it a try—you might just find your new favorite way to enjoy sweet potatoes that goes far beyond simple baking. Happy cooking, friend!

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Loaded Vegan Sweet Potato Skins Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 12 reviews
  • Author: Madison
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 18 minutes
  • Total Time: 1 hour 38 minutes
  • Yield: 6 servings
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

Loaded Sweet Potato Skins are a delicious and healthy vegan appetizer or side dish, featuring baked sweet potato halves filled with a flavorful mix of sautéed vegetables, black beans, vegan yogurt, and melted vegan mozzarella cheese. Topped with crispy coconut bacon and a squeeze of lime, these skins offer a perfect balance of smoky, tangy, and creamy textures, making them a crowd-pleaser for any occasion.


Ingredients

Sweet Potatoes

  • 3 medium sweet potatoes

Vegetable Mix

  • 2 tablespoons chopped onions
  • 2 cloves garlic, minced
  • 1/4 cup bell peppers, chopped
  • 1/4 cup diced tomatoes
  • 1 cup cooked black beans
  • 1/2 jalapeño, finely chopped

Dairy Alternatives

  • 2 tablespoons vegan coconut yogurt, or vegan greek yogurt
  • 1/2 cup vegan mozzarella cheese shreds
  • 1/4 cup vegan mozzarella cheese shreds, for topping

Seasonings and Oil

  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon paprika
  • 1/2 tablespoon olive oil

Garnish

  • 1/2 lime
  • Coconut bacon, for topping


Instructions

  1. Preheat Oven: Preheat your oven to 375 degrees F to prepare for baking the sweet potatoes.
  2. Bake Sweet Potatoes: Prick each sweet potato with a fork and place on a baking sheet. Bake for 50 minutes or until they are fork tender.
  3. Cool and Slice: Remove sweet potatoes from the oven and slice each in half lengthwise. Allow them to cool slightly so they can be handled.
  4. Sauté Vegetables: While the sweet potatoes cool, heat 1 teaspoon olive oil in a pan over medium heat. Add the chopped onions, minced garlic, bell peppers, and diced tomatoes. Cook for about 8 minutes until the vegetables are slightly tender.
  5. Scoop Sweet Potato Flesh: Carefully scoop out the flesh from each sweet potato half, leaving a thin layer inside to keep the skins sturdy. Place the scooped flesh into a large mixing bowl.
  6. Combine Filling: Add the sautéed vegetables, cooked black beans, vegan yogurt, 1/2 cup vegan mozzarella cheese, sea salt, black pepper, paprika, and chopped jalapeño to the bowl with sweet potato flesh. Stir well until everything is combined evenly.
  7. Prepare Potato Skins: Rub the bottom sides of the empty sweet potato skins with the remaining olive oil. Place them bottom side up on a baking sheet and bake for 10 minutes or until they become crisp.
  8. Fill Potato Skins: Remove the skins from the oven and spoon the sweet potato filling evenly into each skin.
  9. Add Cheese Topping: Sprinkle the remaining 1/4 cup vegan mozzarella cheese evenly over the filled skins.
  10. Bake Until Cheese Melts: Return the filled skins to the oven and bake for 15 minutes, or until the cheese is melted and bubbling.
  11. Finish and Serve: Remove from the oven and top each skin with coconut bacon. Serve immediately with a side of vegan yogurt and a squeeze of fresh lime juice for extra brightness.

Notes

  • Store leftover sweet potato skins in an airtight container in the refrigerator for up to 4 days. Reheat in a 400ºF oven to restore crispiness or use a microwave to warm through.
  • To freeze, place sweet potato skins in a freezer bag or airtight container for up to 3 months. Thaw overnight in the refrigerator before reheating.
  • For a spicier version, add more jalapeño or a dash of hot sauce to the filling mixture.
  • You can substitute black beans with pinto beans or chickpeas for variation.
  • If vegan mozzarella is unavailable, use another plant-based cheese of your choice.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250 kcal
  • Sugar: 6 g
  • Sodium: 350 mg
  • Fat: 8 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 38 g
  • Fiber: 6 g
  • Protein: 7 g
  • Cholesterol: 0 mg

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