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Peanut Butter and Jelly Overnight Oats Recipe

If you’re anything like me and love a breakfast that’s both delicious and effortless, you’re going to adore this Peanut Butter and Jelly Overnight Oats Recipe. It’s creamy, nutty, and has that perfect hint of sweet jelly that brings back all the cozy nostalgic vibes. Plus, it’s ready for you in the morning, making your busy routine just a little bit easier. Trust me, once you try this, it might just become your new favorite way to start the day!

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Why This Recipe Works

  • Creamy Texture: The combination of Greek yogurt and almond milk creates a rich, creamy base that soaks into the oats overnight for a luscious bite.
  • Balanced Flavors: Peanut butter’s nuttiness pairs perfectly with the sweet and fruity jelly, giving you that classic PB&J flavor in a fresh new form.
  • Make-Ahead Convenience: Prepare it the night before and wake up to a hassle-free, nutritious breakfast that’s ready to grab and go.
  • Healthy Ingredients: Old fashioned oats and chia seeds pack fiber and protein, keeping you full and energized all morning long.

Ingredients & Why They Work

The magic behind this Peanut Butter and Jelly Overnight Oats Recipe lies in its simple yet thoughtfully combined ingredients. Each one plays a crucial role in flavor, texture, and nutrition, making every spoonful satisfying and wholesome.

Peanut Butter and Jelly Overnight Oats, healthy breakfast ideas, overnight oats recipes, easy breakfast, protein-rich oats - Flat lay of a small mound of creamy plain Greek yogurt, a small white bowl filled with smooth almond milk, a small white bowl holding rich, creamy peanut butter, a small white bowl with golden honey glistening under natural light, a small white bowl containing pure vanilla extract, a neat pile of old fashioned oats, a small white bowl with tiny black chia seeds, and a small white bowl with glossy red jelly or jam, all arranged in perfect symmetry on a clean white ceramic surface, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Plain Greek Yogurt: Adds creaminess and a tangy richness, plus it boosts protein for a balanced breakfast.
  • Almond Milk: Keeps things dairy-free if you want, and thins out the yogurt for perfect overnight soaking.
  • Peanut Butter: The star nutty flavor; I prefer creamy for an even blend, but chunky works if you love texture.
  • Honey: Sweetens naturally without overpowering the flavors – adjust according to your taste.
  • Vanilla Extract: Just a splash to deepen all the flavors and add warmth.
  • Old Fashioned Oats: They soak up the liquid nicely but keep a pleasant chew overnight.
  • Chia Seeds: Help thicken the mixture and add fiber, omega-3s, and a tiny crunch.
  • Jelly or Jam: The nostalgic finish — choose your favorite flavor to swirl in or top for a burst of fruity sweetness.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how versatile this Peanut Butter and Jelly Overnight Oats Recipe is—you can easily switch up the nuts, the jelly, or add extras to suit what’s in your pantry or mood for the day.

  • Variation: Some mornings I swap almond milk for coconut milk, giving it a subtle tropical twist that pairs beautifully with raspberry jam.
  • Dietary Modifications: Use sunflower seed butter instead of peanut butter if you have allergies; it works wonderfully and still gives you that creamy richness.
  • Seasonal Changes: When berries are in season, I top mine with fresh strawberries or blueberries for a natural burst of sweetness and color.
  • Texture Preferences: If you like your oats softer, let them sit a little longer, or add a splash of milk in the morning and stir to loosen up any thickness.

Step-by-Step: How I Make Peanut Butter and Jelly Overnight Oats Recipe

Step 1: Mix the Creamy Base

Start by grabbing a large mixing bowl. Combine the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. I usually warm the peanut butter slightly in the microwave for 10 seconds—that helps it blend smoothly and avoids clumps. Give everything a good stir until it’s silky and evenly mixed.

Step 2: Add the Oats and Chia Seeds

Next, stir in the old fashioned oats and chia seeds. These little powerhouses soak up the liquid and soften to a dreamy texture overnight. Make sure you mix well so that all oats get coated in that creamy base, which helps avoid dry patches in the final dish.

Step 3: Refrigerate Overnight

Transfer your mixture to an airtight container or jars. Seal tightly and pop it in the fridge for at least a few hours—but better if it sits overnight. This is what lets all those flavors meld and the oats soften perfectly. I usually make mine before bed and find it ready to go the next morning.

Step 4: Swirl in the Jelly and Top It Off

In the morning, swirl your favorite jelly or jam into the oats—this is the fun part because you can control how much fruity sweetness you want. Then, top with a little extra peanut butter, some chopped peanuts for crunch, and if you have berries on hand, add those too. Alternatively, if you love the jelly flavor integrated throughout, stir the jam in before refrigerating.

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Pro Tips for Making Peanut Butter and Jelly Overnight Oats Recipe

  • Warm the Peanut Butter: Slightly warming peanut butter helps it mix more evenly without clumps.
  • Use Airtight Containers: This keeps the oats fresh and prevents any fridge odors from sneaking in overnight.
  • Customize Jelly Swirls: For a pretty presentation, add jelly just before serving to keep the vibrant color and flavor contrast.
  • Don’t Overload Liquids: Follow the liquid-to-oats ratio; too much milk can make it soupy, too little and it’s dry—balance is key.

How to Serve Peanut Butter and Jelly Overnight Oats Recipe

Peanut Butter and Jelly Overnight Oats, healthy breakfast ideas, overnight oats recipes, easy breakfast, protein-rich oats - The image shows two glass jars filled with a three-layered dessert placed on a white marbled surface. Each jar has a bottom layer of creamy oatmeal in a light beige color, topped with a thick dark purple fruit jam layer in the middle. Above the jam is a smooth, golden peanut butter layer that fills the jars almost to the top. On the very top, the jars are filled with more oatmeal mixed with chopped nuts including light brown cashews and darker pecans, and fresh dark blue blueberries. Two silver spoons are inserted into the jar in the front, and some scattered blueberries and cashews are visible nearby. The background is simple and white marbled. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I like to top mine with chopped peanuts or almonds for a delightful crunch, a spoonful of extra peanut butter if I’m feeling indulgent, and fresh berries like blueberries or sliced strawberries for a fresh contrast. The berries add natural sweetness and a pop of color that makes the mornings extra joyful!

Side Dishes

To round out breakfast, I sometimes pair these oats with a handful of hard-boiled eggs or a smoothie for extra protein and vitamins. A cup of green tea or black coffee also goes perfectly alongside this sweet and creamy breakfast.

Creative Ways to Present

If you’re making these oat jars for a brunch or a kids’ breakfast, layering oats, peanut butter drizzle, and jelly in clear mason jars is such a fun presentation. Adding a colorful paper straw or a sprig of mint on top turns a simple bowl into something special quickly.

Make Ahead and Storage

Storing Leftovers

Any uneaten oats can be stored in an airtight container in the fridge for up to 3 days. I find they retain their texture well and taste just as good the next day, making a perfect grab-and-go breakfast when mornings get hectic.

Freezing

I’ve tried freezing these oats in portioned airtight containers, and while the texture changes slightly (a bit softer after thawing), they still taste delicious. Just thaw them in the fridge overnight before eating.

Reheating

If you prefer your oats warm, just microwave the portion for about 30 seconds to 1 minute. Add a splash of milk when reheating to keep the texture creamy and avoid dryness. Stir well and serve.

FAQs

  1. Can I use different types of oats for this Peanut Butter and Jelly Overnight Oats Recipe?

    Absolutely! Old fashioned oats work best for texture and absorption, but you can use quick oats for a softer result, or steel-cut oats if you soak them longer (usually overnight or more). Each type changes the mouthfeel slightly but the flavors remain delicious.

  2. Is this recipe suitable for people with nut allergies?

    You can easily swap out peanut butter for seed butters like sunflower seed or tahini, and ensure the jelly you choose is safe. Using almond milk can also be replaced with oat or soy milk based on allergies.

  3. Can I prepare this recipe for just one serving?

    Yes! Simply divide the ingredients by four and prepare it in a small jar or bowl. Overnight oats are perfect for meal-prep breakfasts or single servings; leftovers keep well in the fridge.

  4. Should I add jelly before refrigerating or in the morning?

    Both ways work! Adding jelly just before eating keeps its vibrant flavor and a bit of texture contrast, while mixing it before refrigerating results in a more uniform fruity flavor throughout the oats.

Final Thoughts

This Peanut Butter and Jelly Overnight Oats Recipe has become my little morning delight—simple, nourishing, and takes me right back to those carefree snack moments as a kid. I hope it gives you the same joy and convenience on busy mornings. Dive in, make it your own, and enjoy that perfect blend of creamy, nutty, and fruity goodness. Breakfast just got a whole lot better!

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Peanut Butter and Jelly Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 72 reviews
  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Lactose

Description

A delicious and nutritious Peanut Butter & Jelly Overnight Oats recipe that combines creamy Greek yogurt, almond milk, and oats with the classic flavors of peanut butter and jelly. Perfect for a quick, make-ahead breakfast that’s rich in protein and fiber.


Ingredients

Main Ingredients

  • 1 cup plain greek yogurt
  • 1 1/4 cup almond milk
  • 1/4 cup + 1 tbsp peanut butter
  • 3 tbsp honey
  • 1 tsp vanilla extract
  • 2 cups old fashioned oats
  • 1 tbsp chia seeds
  • 1/3 cup jelly or jam


Instructions

  1. Combine wet ingredients: In a large mixing bowl, start by combining the Greek yogurt, almond milk, peanut butter, honey, and vanilla extract. Stir well to create a smooth mixture.
  2. Add oats and chia seeds: Next, add in the old fashioned oats and chia seeds. Mix thoroughly until all ingredients are evenly incorporated.
  3. Refrigerate overnight: Transfer the mixture to an airtight container, cover it, and place it in the refrigerator overnight or for at least a few hours to allow the oats to soften and the flavors to meld.
  4. Prepare in the morning: In the morning, swirl in the jelly or jam into the oat mixture for a marbled effect. Optionally, top with additional peanut butter, chopped peanuts, and fresh berries for extra flavor and texture.
  5. Serve and enjoy: Your Peanut Butter & Jelly Overnight Oats are ready to enjoy as a convenient, tasty breakfast or snack.

Notes

  • You can mix the jelly directly into the oats before refrigerating for a consistent flavor throughout.
  • Use crunchy peanut butter or add chopped peanuts on top for added texture.
  • Almond milk can be substituted with any milk or milk alternative of your choice.
  • Adjust the sweetness by modifying the amount of honey or using a sugar-free alternative.
  • For a vegan version, replace Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.

Nutrition

  • Serving Size: 1 serving
  • Calories: 320 kcal
  • Sugar: 15 g
  • Sodium: 120 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 15 g
  • Cholesterol: 10 mg

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