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Roasted Cabbage Steaks with Seasonings Recipe

If you’re looking for a simple, delicious side that brings out the natural sweetness and texture of cabbage, you’re in for a treat with this Roasted Cabbage Steaks with Seasonings Recipe. It’s one of those recipes that feels fancy but is super easy to pull off, even on a busy weeknight. Plus, the combination of paprika, garlic, and a hint of smoky heat gives each bite a cozy, satisfying punch. Keep reading because you’re about to learn an easy way to turn humble cabbage into something special.

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Why This Recipe Works

  • Simple Ingredients, Big Flavor: The combination of paprika and garlic powder transforms basic cabbage into a flavorful mainstay without complicated prep.
  • Perfect Texture: Roasting at 400°F creates tender centers with delightfully crispy edges—something you might miss with other cooking methods.
  • Versatile and Easy: Whether you want a snack, side dish, or a veggie centerpiece, this recipe adapts well and requires minimal hands-on time.
  • Great for Meal Prep: These steaks keep well for a few days and reheat beautifully, making your weeknight dinners just a little bit easier.

Ingredients & Why They Work

The magic behind this Roasted Cabbage Steaks with Seasonings Recipe is in the ingredients that balance flavor and texture perfectly. Here’s a closer look at what you need and why:

Roasted Cabbage Steaks with Seasonings, roasted cabbage steaks, easy cabbage side dish, healthy roasted cabbage, savory cabbage recipes - Flat lay of two small fresh green cabbage heads cut to show thick wedges, a small white ceramic bowl of golden olive oil, a small white ceramic bowl filled with coarse sea salt crystals, a small white ceramic bowl containing vibrant red paprika powder, a small white ceramic bowl with pale beige garlic powder, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Cabbage heads: I like small ones because they’re easier to handle and give you nice thick steaks that hold up well during roasting.
  • Olive oil: Essential for coating the cabbage and helping those edges get that irresistible golden crisp.
  • Salt: Enhances flavor and helps draw out some of the cabbage’s moisture for better roasting.
  • Paprika: Adds a warm, smoky note—you’ll want the sweet or smoked variety, whichever suits your taste.
  • Garlic powder: Imparts a subtle garlic punch throughout without being overwhelming, mingling nicely with the paprika.
  • Optional red pepper flakes: For a kick of heat, I sometimes sprinkle these on—only if you’re in the mood for a bit of spice!
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love making this recipe my own by switching up the seasonings depending on my mood or what’s in my pantry. You can definitely put your own spin on these cabbage steaks — and you should!

  • Variation: Sometimes I add a sprinkle of cumin and coriander for a bit of an earthy, warm flavor that pairs beautifully with roasted cabbage.
  • Heat level: If you like things spicy, don’t skip the red pepper flakes or toss in a dash of cayenne pepper.
  • Dietary twists: This recipe is naturally vegan and gluten-free, perfect for most diets, and great if you want a healthy comfort food without the fuss.

Step-by-Step: How I Make Roasted Cabbage Steaks with Seasonings Recipe

Step 1: Prep Your Cabbage Steaks with Care

Start by cutting the stems off your cabbage heads, then slice each into quarters. You want those steaks to be about ¾ to 1 inch thick—that thickness is key to getting tender insides without drying out. I find that keeping the steaks uniform in size helps them roast evenly, so take your time here—it’s worth it!

Step 2: Oil and Season Generously

Place your cabbage steaks on a parchment-lined baking sheet, giving each some breathing room—crowding leads to steaming instead of roasting. Brush each side thoroughly with olive oil and sprinkle the salt, paprika, and garlic powder over them. A little trick I use is to season one side at a time so the flavors really stick without getting messy.

Step 3: Roast and Check for Doneness

Pop your baking sheet in a preheated 400°F oven and roast for about 25 minutes. You’re looking for golden-brown edges with a little crisp around the leaves and tender texture in the center. If you want a bit more crunch, feel free to add a few more minutes, but keep an eye on them so they don’t burn. Trust me, that crispy edge is what makes this recipe sing!

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Pro Tips for Making Roasted Cabbage Steaks with Seasonings Recipe

  • Choose Fresh, Small Cabbage Heads: They’re less watery and have a sweeter flavor that really shines through roasting.
  • Don’t Skip Parchment Paper: It helps prevent sticking and keeps those edges crisp instead of soggy.
  • Season Both Sides Well: I find flipping halfway through and reseasoning ensures every bite is packed with flavor.
  • Watch Your Oven Time: Roasting times can vary by oven; check around 20 minutes and adjust so you don’t overcook your steaks.

How to Serve Roasted Cabbage Steaks with Seasonings Recipe

Roasted Cabbage Steaks with Seasonings, roasted cabbage steaks, easy cabbage side dish, healthy roasted cabbage, savory cabbage recipes - The image shows several round slices of roasted cabbage on a white marbled surface. Each slice has many thin layers starting from a golden-yellow center, moving outward with layers of light green to brown edges that are slightly charred and crispy. One slice is being lifted with a silver fork, showing the texture of the leaves that are soft in the middle and darker, more crisp on the outside. The cabbage slices have a sprinkling of ground pepper and some seasoning that adds light brown and orange spots across their surface. The scene captures a close-up view with a warm and rustic feeling. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I often garnish my roasted cabbage steaks with a sprinkle of fresh chopped parsley or a drizzle of tangy tahini sauce—it adds a fresh contrast to the smoky seasoning. Sometimes a squeeze of lemon just before serving brightens each bite beautifully.

Side Dishes

These cabbage steaks are great alongside some simple grains—quinoa or farro are my go-tos. I’ve also loved pairing them with sautéed mushrooms or a creamy pasta for a comforting meal. Bonus: they make a surprisingly good partner to roasted tofu or tempeh.

Creative Ways to Present

For a dinner party, I like stacking the cabbage steaks on a platter layered with dollops of herbed yogurt or labneh and a scattering of toasted nuts. It looks elegant and makes the humble cabbage feel like a star. You can even drizzle a smoky chipotle mayo for a fun twist.

Make Ahead and Storage

Storing Leftovers

Once your roasted cabbage steaks cool down, pop them into an airtight container and keep them refrigerated. I’ve found they stay fresh and tasty for about three days, perfect for quick lunches or easy dinners later in the week.

Freezing

If you want to freeze them, wrap individual steaks tightly in foil or plastic wrap, then place them in a freezer-safe bag. I don’t freeze them often because they’re so quick to make fresh, but it works in a pinch!

Reheating

To warm leftovers, I skip the microwave for best texture and instead reheat on a baking sheet at 350°F for about 8–10 minutes. This brings back the crispy edges and heats the center evenly without becoming mushy.

FAQs

  1. Can I use green cabbage instead of small cabbage heads?

    Absolutely! Green cabbage works just as well. Just aim for quarter-inch thick steaks for even cooking since larger heads tend to be bigger. Smaller heads help with the steak thickness but aren’t a strict requirement.

  2. Is it necessary to season both sides of the cabbage steaks?

    Seasoning both sides is key to getting full-flavored cabbage steaks. Roasting brings out sweetness and caramelization, but that seasoning ensures every bite is seasoned to perfection and not bland.

  3. Can I add other spices to this Roasted Cabbage Steaks with Seasonings Recipe?

    Definitely! I like to mix in cumin, coriander, or even chili powder for different flavor profiles. This recipe is a great base to experiment with your favorite spices.

  4. How can I make these cabbage steaks crispier?

    Using parchment paper and olive oil is essential. Also, give the steaks some space on the baking sheet and roast without covering the pan. If needed, broil for a couple of minutes at the end—but watch carefully to avoid burning.

  5. Do I need to peel the outer leaves of the cabbage before slicing?

    Usually, I just remove any damaged or dirty outer leaves. The flavorful outer leaves add a nice texture when roasted, so no need to peel the whole head.

Final Thoughts

This Roasted Cabbage Steaks with Seasonings Recipe holds a special place in my kitchen because it’s a tasty, fuss-free way to enjoy veggies in a new light. Every time I roast cabbage like this, it turns out like a little celebration of simple ingredients done right. I hope you give it a try and find it as comforting and versatile as I do—it just might become your new go-to veggie dish!

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Roasted Cabbage Steaks with Seasonings Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 27 reviews
  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 steaks
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

Roasted Cabbage Steaks are a simple and flavorful vegetarian dish featuring thick slices of cabbage seasoned with olive oil, salt, paprika, and garlic powder, then baked until tender and crispy on the edges. Perfect as a snack or a side dish, these cabbage steaks are easy to prepare and pair well with pasta, grains, tofu, or other veggies.


Ingredients

Vegetables

  • 2 small cabbage heads

Seasonings

  • 3 tbsp. olive oil
  • ½ tsp. salt or to taste
  • 2 tsp. paprika
  • 1 tbsp. garlic powder
  • Pinch of red pepper flakes (optional)


Instructions

  1. Prepare the Cabbage: Cut the stems off the cabbage heads and then slice each head in half, then in half again, to create four thick cabbage steaks approximately ¾ to 1 inch thick per head.
  2. Arrange on Baking Sheet: Place the cabbage steaks on a baking sheet lined with parchment paper, ensuring there is space between each piece for even cooking.
  3. Season One Side: Brush the cabbage steaks thoroughly with olive oil. Generously sprinkle salt, garlic powder, and paprika evenly over the oiled side.
  4. Season the Other Side: Flip the cabbage steaks over and repeat the oil brushing and seasoning process. Optionally, add a pinch of red pepper flakes on each steak for a hint of heat.
  5. Bake: Preheat the oven to 400°F. Bake the cabbage steaks for about 25 minutes or until the edges are crispy, the leaves are browned, and the centers are tender.
  6. Serve: Remove from the oven and serve the cabbage steaks hot as a snack or side dish.

Notes

  • These cabbage steaks make a great snack and can be enjoyed on their own.
  • Serve alongside pasta with your favorite sauce for a complete meal.
  • Pair with grains like quinoa, bulgur, millet, barley, farro, or wheat for added texture and nutrition.
  • Topped with diced and sautéed tofu, these make a delicious vegetarian main.
  • Roasted cabbage also pairs well with other veggies such as riced cauliflower, roasted eggplant, or sautéed mushrooms.
  • To store, cool the cabbage steaks completely, then place in an airtight container in the refrigerator for up to 3 days.
  • Reheat by microwaving for a few minutes or warming in a 350°F oven until heated through.

Nutrition

  • Serving Size: 1 steak
  • Calories: 110 kcal
  • Sugar: 3 g
  • Sodium: 350 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg

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