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Spice Rubbed Salmon with Avocado Salsa Recipe

If you’re craving something fresh, flavorful, and downright irresistible, you’re going to love this Spice Rubbed Salmon with Avocado Salsa Recipe. It’s one of those dishes that feels fancy enough for guests yet easy enough for a weeknight dinner. Plus, the combination of smoky spices on the salmon paired with creamy, zesty avocado salsa is a total game-changer — trust me, you’re going to want to make this again and again.

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Why This Recipe Works

  • Perfect Balance of Flavors: The smoky spice rub complements the rich salmon while the fresh avocado salsa brightens the dish.
  • Quick and Simple: It comes together in about 20 minutes, making it perfect for busy nights without sacrificing taste.
  • Healthy & Satisfying: Packed with heart-healthy fats from salmon and avocado, it’s a nutritious meal you can feel good about.
  • Versatile and Easy to Customize: You can tweak the spice levels or salsa ingredients depending on your mood or what’s in season.

Ingredients & Why They Work

The beauty of this Spice Rubbed Salmon with Avocado Salsa Recipe lies in its simplicity and the harmony of ingredients. Each component plays a vital role, whether it’s the spice blend that brings warmth to the salmon or the avocado salsa that adds creaminess and a bright kick. When you buy fresh, good-quality salmon and ripe avocados, you’re halfway to success already!

Spice Rubbed Salmon with Avocado Salsa, healthy salmon recipes, quick seafood dinners, flavorful salmon dish, avocado salsa recipes - Flat lay of a fresh salmon filet with bright orange-pink flesh and smooth skin, a small white bowl of smoked paprika powder in deep red color, a small white bowl of ground cumin in warm brown, a small white bowl of garlic powder in pale off-white, a small white bowl with coarse salt crystals, a small white bowl containing golden olive oil, a small white bowl with amber honey, three ripe green avocados diced into chunky cubes, a small bunch of fresh cilantro with vibrant green leaves, a small white bowl filled with clear pale red wine vinegar, a small white bowl holding bright green lime juice, a small white bowl with fiery red pepper flakes, a single whole garlic bulb with clean white papery skin, and a small white bowl with additional salt crystals, all carefully arranged in a perfectly symmetrical, realistic proportion flat lay, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997
  • Salmon filet: Choose wild-caught if you can—it’s more flavorful and sustainable. Pat it dry for a better crust.
  • Garlic powder: Adds a subtle savory undertone without overpowering the spices.
  • Smoked paprika: Gives a smoky depth that’s perfect with salmon’s natural richness.
  • Ground cumin: Earthy and warm, it rounds out the spice rub beautifully.
  • Salt: Essential for enhancing all the flavors, don’t skip it.
  • Olive oil: Helps the spice rub stick and promotes crisping under the broiler.
  • Honey: Just a touch to balance the spices with a hint of sweetness.
  • Avocados: Creamy, buttery texture that mellows the spices and adds richness.
  • Fresh cilantro: Bright and herbaceous, gives the salsa a fresh note.
  • Red wine vinegar: Adds acidity to cut through the richness.
  • Lime juice: Gives the salsa a zesty, citrus pop that feels lively.
  • Red pepper flakes: Just enough heat to give the salsa a little kick.
  • Garlic clove: Freshly minced for a punch of aromatic brightness.
  • Salt (for salsa): Balances the flavors perfectly in the avocado salsa.
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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

I love how flexible this Spice Rubbed Salmon with Avocado Salsa Recipe is because you can easily customize the heat level or ingredients. For instance, I often add fresh diced jalapeño to the salsa when I’m feeling spicy, or swap out cilantro for fresh parsley if I’m cooking for someone who isn’t a fan of cilantro’s herbal punch.

  • Variation: Sometimes I use lime zest in the salsa for an extra citrus aroma—it’s a little touch that really brightens it up.
  • Dietary Modifications: For a low-sodium option, reduce the salt in the rub and salsa, then enhance flavor with a splash of extra lime juice.
  • Seasonal Twist: In cooler months, I swap avocado salsa for a warm corn and black bean salad topped on the salmon—just as delicious!

Step-by-Step: How I Make Spice Rubbed Salmon with Avocado Salsa Recipe

Step 1: Prepare the Salmon and Spice Rub

Start by preheating your oven to 400°F, then pat your salmon dry really well with paper towels—this helps the spice rub stick and promotes a nice crust. In a small bowl, mix together the garlic powder, smoked paprika, ground cumin, salt, honey, and olive oil to make a flavorful paste. Rub this mixture all over the flesh side of the salmon—don’t be shy! Place the salmon skin-side down on a baking sheet lined with parchment for easy cleanup.

Step 2: Bake and Broil for Perfect Texture

Bake the salmon for about 10-12 minutes until it’s almost cooked through but still juicy. Then, switch your oven to broil and pop the salmon under the broiler for 2-3 minutes to get that gorgeous browned, slightly crispy top. Keep an eye on it here to avoid burning—it happens fast!

Step 3: Whip Up the Fresh Avocado Salsa

While the salmon’s baking, dice those ripe avocados and toss them in a bowl with fresh cilantro, red wine vinegar, lime juice, red pepper flakes, and minced garlic—don’t forget to season with a pinch of salt. Gently stir everything together so you don’t mash the avocados; you want a chunky, fresh salsa full of texture and zesty flavors.

Step 4: Serve and Enjoy!

Once your salmon is out of the oven and perfectly crispy on top, spoon generous amounts of that creamy avocado salsa right over the fish. It’s heavenly! Serve immediately with your favorite sides and dig in.

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Pro Tips for Making Spice Rubbed Salmon with Avocado Salsa Recipe

  • Dry Salmon Thoroughly: Removing moisture helps the spice rub stick and creates that lovely crust when broiling.
  • Watch the Broiler: It takes only a couple of minutes to brown; don’t walk away or it can burn fast.
  • Use Ripe Avocados: They make all the difference for salsa texture and flavor—soft but not mushy is perfect.
  • Gentle Stirring for Salsa: Mixing gently keeps the avocado chunky and fresh, keeping the salsa visually appealing.

How to Serve Spice Rubbed Salmon with Avocado Salsa Recipe

Spice Rubbed Salmon with Avocado Salsa, healthy salmon recipes, quick seafood dinners, flavorful salmon dish, avocado salsa recipes - A large, rectangular piece of cooked salmon with a crispy, deep orange-brown skin on the bottom layer sits on a white marbled surface. On top of the salmon is a thick layer of chunky, bright green avocado salsa mixed with finely chopped herbs and small bits of red pepper flakes. Thin slices of lime rest on the avocado salsa, adding a pop of light green color. The overall look is fresh and vibrant, with natural textures visible in the salmon’s flaky interior and the creamy avocado topping. Photo taken with an iphone --ar 2:3 --v 7

Garnishes

I usually sprinkle some extra fresh cilantro leaves right over the top and squeeze a little more lime juice before serving—adds a bright pop and makes it look extra inviting. A few thin lime wedges on the side let guests customize their citrus kick too.

Side Dishes

My go-to sides with this recipe are simple but delicious: a fluffy cilantro-lime rice or a crisp green salad with a light vinaigrette. Roasted vegetables like asparagus or sweet potatoes work beautifully as well, soaking up the flavors from the salmon and salsa.

Creative Ways to Present

For special dinners, I like to serve the salmon over a bed of quinoa mixed with grilled corn and black beans before topping it with avocado salsa. It turns the dish into a colorful, hearty plate that wows both the eyes and the palate.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers (which might not happen!), store the salmon and avocado salsa separately in airtight containers in the fridge. This keeps the salsa fresh and prevents the salmon from getting soggy.

Freezing

I don’t recommend freezing the avocado salsa because avocados can get mushy and change texture drastically. But the spice rubbed salmon freezes well before baking—just wrap it tightly and bake fresh when ready.

Reheating

To gently reheat the salmon, I prefer warming it in a low oven (around 300°F) covered with foil to keep it moist. Avoid microwaving if possible, so the texture stays flaky and tender. Add fresh avocado salsa after reheating for that bright flavor burst!

FAQs

  1. Can I use a different type of fish for this spice rub?

    Absolutely! While salmon works beautifully because of its rich flavor and texture, this spice rub pairs well with other firm-fleshed fish like trout or cod. Just adjust cooking time based on thickness.

  2. How do I know when the salmon is properly cooked?

    Your salmon should be opaque and flake easily with a fork in the thickest part but still be juicy. Overcooking can dry it out, so stick close to the suggested baking time and finish with broiling for a perfect crust.

  3. Can I prepare the avocado salsa ahead of time?

    You can prep the salsa a few hours ahead, but keep it covered tightly with plastic wrap pressed onto the surface to prevent browning. For best freshness, add the salsa right before serving.

  4. What if I don’t have smoked paprika?

    If you don’t have smoked paprika, you can substitute with regular paprika and add a tiny pinch of chipotle powder or liquid smoke if you like. It won’t be exactly the same but still delicious!

  5. Is this recipe gluten-free and paleo-friendly?

    Yes, this Spice Rubbed Salmon with Avocado Salsa Recipe is naturally gluten-free and paleo-friendly, making it suitable for many dietary preferences.

Final Thoughts

This Spice Rubbed Salmon with Avocado Salsa Recipe feels like one of those special dishes you discover and immediately want to share with friends. It’s simple, fresh, and packed with layers of flavor that never get boring. I remember the first time I made it for my family—everyone went back for seconds, and I knew I had a new staple recipe on hand. So trust me, whether you’re cooking for yourself or a crowd, this one will impress and satisfy every time. Give it a try, and let me know how it turns out!

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Spice Rubbed Salmon with Avocado Salsa Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.4 from 25 reviews
  • Author: Madison
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A flavorful and healthy Spice Rubbed Salmon baked to perfection and topped with a fresh and zesty Avocado Salsa, perfect for a nutritious and vibrant main course.


Ingredients

Spice Rubbed Salmon

  • 1.5 pound salmon filet
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1 tablespoon olive oil
  • 1/2 tablespoon honey

Avocado Salsa

  • 3 avocados, diced
  • 1/3 cup fresh cilantro
  • 1/2 tablespoon red wine vinegar
  • 2 tablespoons lime juice
  • 1/2 teaspoon red pepper flakes
  • 1 garlic clove, minced
  • salt to taste


Instructions

  1. Preheat Oven: Preheat your oven to 400°F to prepare for baking the salmon.
  2. Prepare Salmon: Pat the salmon filet dry thoroughly to ensure proper seasoning adhesion.
  3. Make Spice Rub: In a small bowl, combine garlic powder, smoked paprika, ground cumin, salt, honey, and olive oil to create the spice rub.
  4. Season Salmon: Rub the seasoning blend evenly on the flesh side of the salmon and place the filet on a baking sheet skin side down.
  5. Bake Salmon: Bake the salmon in the preheated oven for 12 minutes until cooked through.
  6. Broil for Crispness: Turn the broiler on and place the salmon under the broiler for 3 minutes until the top is browned and crispy.
  7. Prepare Avocado Salsa: In a small bowl, gently mix diced avocados, fresh cilantro, red wine vinegar, lime juice, red pepper flakes, minced garlic, and salt to taste.
  8. Serve: Top the baked salmon with avocado salsa and serve immediately for a fresh and delicious meal.

Notes

  • Ensure the salmon is patted dry well to help the spice rub stick properly.
  • The broiling step is key for adding a crispy texture on top; watch carefully to avoid burning.
  • Adjust red pepper flakes in the salsa to your preferred spice level.
  • If fresh cilantro is unavailable, flat-leaf parsley can be a substitute, though the flavor will vary slightly.
  • This recipe pairs well with a side of steamed vegetables or a light quinoa salad for a balanced meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 24 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 8 g
  • Fiber: 6 g
  • Protein: 30 g
  • Cholesterol: 70 mg

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