If you’re like me and love waking up to something that’s both nutritious and indulgent, you’re going to adore this Strawberry Cream Overnight Oats Recipe. It’s super simple to whip up, packed with fresh flavor, and honestly, it tastes like dessert for breakfast! Keep reading because I’m about to share all my tips and tweaks to make sure your morning oats turn out creamy, fruity, and irresistible.

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Why This Recipe Works

Creamy, Balanced Texture: Combining Greek yogurt with chia seeds and oats creates a luscious, satisfying texture that’s neither too runny nor too dense.
Fresh & Fruity Flavor: Fresh or frozen diced strawberries add a natural sweet-tart punch, keeping it light and vibrant every morning.
Minimal Prep, Maximum Nutrition: It takes just 5 minutes to assemble and packs protein, fiber, and probiotics to keep you full and energized.
Customizable & Kid-Friendly: You can easily swap or add ingredients to suit your taste or dietary needs, making it a versatile staple in your breakfast rotation.

Strawberry Cream Overnight Oats, healthy breakfast ideas, easy overnight oats, fruity oatmeal recipes, creamy strawberry oats - Two clear glass bowls are filled with a pink creamy mixture that shows chunks of red strawberries and small oats throughout. The mixture looks thick and textured, with visible pieces of strawberry evenly spread inside. The bowls are placed on a white marbled surface, and fresh whole strawberries with green leaves are scattered around them. The light reflects softly on the glass bowls and the marbled background, highlighting the color contrast between the pink mixture and the bright red strawberries. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This Strawberry Cream Overnight Oats Recipe is all about balance—creamy, sweet, and nutritionally solid. Each ingredient plays a role in creating that perfect morning fuel with texture and flavor that just feels right. When shopping, choose good quality old-fashioned oats and fresh or frozen strawberries that are ripe to maximize taste.

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Old-fashioned oats: They soak and soften beautifully overnight without turning mushy, giving that hearty oat taste you want.
Milk: Use your favorite milk — dairy or plant-based — to add creaminess and adjust the liquid ratio.
Strawberry Greek yogurt: This adds both creaminess and a lovely strawberry flavor plus a protein boost that’s key to sticking power.
Chia seeds: These help thicken the oats and add omega-3 fatty acids and fiber for extra nutrition.
Diced strawberries: Fresh or frozen, they bring natural sweetness and that classic strawberry freshness.
Vanilla protein powder (optional): Great for an extra protein boost if you’re looking to stay fuller longer or post-workout recovery.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

One thing I love about my Strawberry Cream Overnight Oats Recipe is how fun it is to experiment with. Sometimes I swap Greek yogurt flavors, or I might drizzle a bit of honey before eating. You’ll find your perfect combo after a few tries, and the beauty is in making it yours!

Protein-packed: When I add a scoop of vanilla protein powder, it feels like a mini power breakfast, especially on gym mornings.
Vegan option: Swap Greek yogurt for coconut yogurt and use almond or oat milk to keep it dairy-free without sacrificing creaminess.
Seasonal twist: In spring, I love swapping strawberries with fresh blueberries or peaches for a fresh burst of seasonal flavor.
Texture variation: For crunch, sprinkle toasted nuts or granola on top right before eating — adds a nice contrast.

Step-by-Step: How I Make Strawberry Cream Overnight Oats Recipe

Step 1: Gather and Prep Ingredients

Start by measuring out your oats, milk, Greek yogurt, and chia seeds. Dice your strawberries if you’re using fresh ones. I usually prep everything in my mason jar — it’s easy for storage and quick serving.

Step 2: Mix Everything Gently

Combine the oats, milk, Greek yogurt, chia seeds, and diced strawberries in your jar. If you’re adding protein powder, toss it in here too. Stir gently with a spoon or shake the jar to mix evenly, but don’t over-stir — you want the strawberries to stay a bit chunky.

Step 3: Refrigerate Overnight (or at least 2 Hours)

This is the magic step where the oats soak up all that creamy goodness. Overnight is best because flavors meld perfectly, but if you’re in a rush, a couple of hours will still work. The mixture will thicken up nicely — if it feels too thick in the morning, just stir in a splash of milk or water to loosen it.

Step 4: Enjoy Your Strawberry Cream Dream

Grab a spoon, maybe add a few fresh strawberry slices or a drizzle of honey on top, and dig in. The creamy texture with the fresh strawberry pop is just heavenly. I honestly sometimes eat two jars because it’s that good!

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Pro Tips for Making Strawberry Cream Overnight Oats Recipe

Softening Strawberries: If you prefer softer berries, gently mash some strawberries into the mixture before refrigerating.
Avoid Soggy Oats: Use old-fashioned oats—not quick oats—to keep a nice texture without turning mushy overnight.
Adjust Liquid Gradually: Add milk in increments, especially if you prefer thicker overnight oats, so it doesn’t get too watery.
Jar Storage Hack: Use a jar with a tight lid to prevent fridge smells and make your oats super portable and mess-free.

How to Serve Strawberry Cream Overnight Oats Recipe

Strawberry Cream Overnight Oats, healthy breakfast ideas, easy overnight oats, fruity oatmeal recipes, creamy strawberry oats - A close-up of a spoon holding a creamy pink mixture with small pieces of red strawberries and oats, showing a thick and textured consistency with visible grains and fruit bits. The spoon is held above a glass jar filled with the same pink mixture, and fresh whole strawberries with green tops are placed around on a white marbled surface. The background is softly blurred to keep focus on the spoonful. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top my oats with a few sliced strawberries and a sprinkle of chia seeds or chopped almonds for a bit of crunch. Sometimes a little swirl of honey or a few dark chocolate chips sneaking in adds a fun, treat-like feel.

Side Dishes

This recipe is substantial on its own, but if I want something extra, I usually pair it with a hard-boiled egg or some sliced avocado toast for a savory balance. Fresh green tea or your favorite morning coffee round it out perfectly.

Creative Ways to Present

For special occasions, I’ve layered strawberry cream overnight oats with whipped cream and crushed graham crackers for a parfait twist. It looks fancy but is ridiculously easy and still wholesome enough for breakfast or brunch with friends.

Make Ahead and Storage

Storing Leftovers

If you make extra jars, store them in airtight containers in the refrigerator for up to 3 days. I find the flavor actually deepens over time. Just give a quick stir before eating to refresh the texture.

Freezing

I don’t usually freeze overnight oats because the texture can change, but if you want to try, freeze in small portions and thaw in the fridge overnight—expect a softer consistency when thawed.

Reheating

I personally prefer eating these oats cold or at room temperature, but if you want them warm, microwave for about 30 seconds and stir well. You may need to add a splash of milk to loosen them up after heating.

FAQs

Can I use frozen strawberries in this Strawberry Cream Overnight Oats Recipe?

Absolutely! Frozen strawberries work perfectly and sometimes even better because they release a little natural juice as they thaw, infusing flavor. Just make sure to dice them if they’re not pre-cut.
How thick should my overnight oats be?

The ideal thickness is creamy but spoonable—think like a thick pudding. If your oats are too thick when you take them out of the fridge, stir in a splash of milk or water until you hit the texture you love.
What if I don’t have Greek yogurt on hand?

You can substitute with plain yogurt or a dairy-free alternative like coconut or almond yogurt. Keep in mind that Greek yogurt helps with thickness and protein, so the texture and nutrition might change slightly.
Can I prep multiple servings at once?

Yes! I often prep several jars in advance for busy mornings. Just assemble everything in individual containers, seal, and keep refrigerated. They’ll be ready to grab and go for a quick, wholesome breakfast.

Final Thoughts

This Strawberry Cream Overnight Oats Recipe has become one of my go-to breakfasts, especially on hectic mornings when I want something fast but still feel special. It’s one of those recipes that feels like a little gift to yourself: simple, nourishing, and just plain tasty. I hope you enjoy making it as much as I do—once you try it, it’ll quickly become your favorite, too!