Name: Strawberry Mint Fruit Salad Recipe
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 4 tablespoons lemon juice; 2 tablespoons fresh mint leaves, chopped; 3 cups fresh strawberries, cleaned and hulled; 1 tablespoon maple syrup or unrefined sugar (muscovado or coconut sugar), optional

Jump to Recipe· 4.6 from 18 reviews

If you’re looking for a fresh, uplifting snack or dessert that practically screams summer, you’ve got to try my **Strawberry Mint Fruit Salad Recipe**. It’s so simple to whip up, yet bursting with vibrant flavors that feel like a mini escape to a sunny garden. Trust me, this is not your average fruit salad—it’s juicy, tangy, and refreshingly minty in all the right ways. Stick around because I’ve packed this post with tips and little tricks to make yours absolutely perfect every time!

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Why This Recipe Works

Perfect Flavor Balance: The zing of lemon juice brightens the sweetness of strawberries, while fresh mint adds a cooling touch.
Quick & Easy: Seriously, from rinsing berries to ready-to-eat is under 15 minutes—ideal for busy days or last-minute guests.
Customizable Sweetness: Whether you want it naturally sweet or a little syrupy, you control how indulgent it gets.
Elegant Presentation: Serving it in glasses with a mint sprig garnish turns this casual salad into an eye-catching dish.

Strawberry Mint Fruit Salad, summer fruit salad, easy fruit salad recipe, healthy fruit salad, refreshing fruit salad - The image shows a close-up of many bright red strawberries, each sliced into halves or smaller pieces with visible seeds and juicy texture. The strawberries are layered inside a white bowl with a smooth interior. The white marbled texture surface is underneath the bowl but only a small part is visible. The photo has warm lighting that highlights the fresh look of the fruit. photo taken with an iphone --ar 2:3 --v 7

Ingredients & Why They Work

This Strawberry Mint Fruit Salad Recipe works like a charm because each ingredient shines without overpowering the others. When you pick ripe, fragrant strawberries and fresh mint, you’re setting yourself up for a salad that tastes like sunshine. Here are some tips when shopping for these gems.

Strawberry Mint Fruit Salad, summer fruit salad, easy fruit salad recipe, healthy fruit salad, refreshing fruit salad - Flat lay of fresh whole strawberries with green leafy tops removed and cut into bite-sized pieces in a simple white ceramic bowl, a small white bowl of bright yellow lemon juice, fresh whole mint leaves arranged neatly on the side, a small white bowl containing golden maple syrup, all ingredients fresh and natural, perfectly balanced and symmetrical composition, placed on a clean white marble surface, soft natural light, photo taken with an iPhone, professional food photography style, fresh ingredients, white ceramic bowls, no bottles, no duplicates, no utensils, no packaging --ar 2:3 --v 7 --p m7354615311229779997

Strawberries: Look for berries that are bright red and fragrant—avoid ones that are mushy or have white tips.
Lemon Juice: Freshly squeezed is key here; bottled lemon juice just won’t give that vibrant punch.
Fresh Mint Leaves: Pick leaves that are deep green and unwilted, mint loses its punch when old or bruised.
Maple Syrup or Unrefined Sugar: Optional but adds just enough sweetness without masking the fruit’s natural flavors.

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Note: You’ll find the complete list of ingredients, along with their exact measurements, in the printable recipe card at the bottom of this post.

Tweak to Your Taste

This strawberry mint salad is incredibly forgiving and perfect for you to experiment a bit. One of the reasons I love making it is how easy it is to tweak depending on what you have or your mood.

Variation: I sometimes add a splash of orange juice or a few blueberries for extra fruity depth—it makes the salad a little more complex and colorful.
Sweetener options: If you prefer a less sweet salad, leave out the syrup or sugar. Or, if you’re like me and love a touch of sweetness but want to keep it natural, maple syrup is the way to go.
Herb swaps: While mint is classic here, I’ve tried basil for a slightly different herbaceous note, and it works surprisingly well.

Step-by-Step: How I Make Strawberry Mint Fruit Salad Recipe

Step 1: Prep Those Strawberries

I always start by giving my strawberries a quick rinse under cold water—this wakes them up and cleans off any dirt. Then, I carefully slice off the green leafy tops; this is easy but important to keep the salad looking clean and bright. Cutting the berries into bite-sized pieces makes each forkful perfectly pop into your mouth.

Step 2: Mix in the Lemon Juice and Mint

Next, I toss the strawberries in a bowl with freshly squeezed lemon juice and chopped mint leaves. Lemon really wakes up the fruit and helps keep the strawberries vibrant instead of turning mushy too fast. I like to chop the mint just before mixing so that the aroma is freshest and the leaves remain bright green.

Step 3: Sweeten and Combine

This is where you decide how sweet you want your salad. A drizzle of maple syrup or a sprinkle of unrefined sugar adds a nice touch without overdoing it. If you’re watching sugar intake, you can absolutely skip this step and let the natural strawberry sweetness shine. Stir gently to combine all the ingredients, taking care not to mash the berries.

Step 4: Chill or Serve

I usually let the salad sit for about 10-15 minutes to let all those flavors meld—it’s magic. But if you’re in a hurry, serve it right away, and it’ll still be delicious. For a fancy touch, I often spoon the salad into individual glasses and garnish each with a tiny mint bouquet—it always gets compliments.

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Pro Tips for Making Strawberry Mint Fruit Salad Recipe

Use Room Temperature Strawberries: Cold berries can dull the mint’s freshness; let them sit out for 10 minutes before mixing.
Chop Mint Finely: This releases essential oils and balances flavor without big leaf bites.
Lemon Juice Timing: Add lemon juice just before serving if prepping early to avoid soggy fruit.
Avoid Overmixing: Stir gently to keep strawberry pieces intact and visually appealing.

How to Serve Strawberry Mint Fruit Salad Recipe

Strawberry Mint Fruit Salad, summer fruit salad, easy fruit salad recipe, healthy fruit salad, refreshing fruit salad - Two clear glass dessert cups sit on a white marbled surface, each filled with a single layer of bright red strawberry pieces mixed with lighter pink chunks of another fruit, topped with a small green mint leaf in the center. The strawberries have a glossy, juicy texture, and the cups have a rounded shape with a short stem and flat base. The focus is on the front cup, with the second cup softly blurred in the background. photo taken with an iphone --ar 2:3 --v 7

Garnishes

I always top the salad with a small mint sprig—it adds a pop of color and freshness right before serving. If I’m feeling playful, I sometimes sprinkle a little finely grated lemon zest or a few edible flowers to make it look extra special.

Side Dishes

This strawberry mint fruit salad pairs wonderfully with light, summery meals—think grilled chicken, fish tacos, or a simple cheese platter. I also love serving it alongside a scoop of vanilla ice cream to transform it into an easy dessert.

Creative Ways to Present

You can dress this salad up by layering it with Greek yogurt and granola in parfait glasses—perfect for brunch or a pretty party snack. For a picnic, pack it in a clear mason jar so the colors shine through invitingly.

Make Ahead and Storage

Storing Leftovers

If you have leftovers (it happens, trust me), store the salad in an airtight container in the fridge. It keeps well for up to 2 days, but the mint flavor and strawberry texture are freshest when eaten the same day.

Freezing

Freezing isn’t ideal here because the strawberries release a lot of water when thawed, which can make the texture mushy. I don’t recommend freezing this salad, but if you’re in a pinch, freeze only the strawberries separate—then add fresh mint and lemon juice after thawing.

Reheating

Since this is a fresh fruit salad, it’s best enjoyed cold or at room temperature—no reheating needed. If you prefer it slightly warmer, just let it sit out for 10 minutes before serving.

FAQs

Can I use frozen strawberries for this recipe?

While fresh strawberries are ideal for their texture and flavor, you can use thawed frozen strawberries in a pinch. Just be aware they might be a bit softer and release more juice, which can alter the texture of your fruit salad.
How long will this fruit salad keep?

Stored in an airtight container in the fridge, the strawberry mint fruit salad is best eaten within 1-2 days for optimal freshness and flavor.
Do I have to add sweetener?

The sweetener is optional and depends on how sweet your strawberries are. If they’re ripe and juicy, you might not need any extra sugar or syrup at all.
Can I double or triple this recipe?

Absolutely! This recipe scales easily, but just toss the ingredients gently to avoid bruising the fruit when making larger batches.

Final Thoughts

This Strawberry Mint Fruit Salad Recipe has become one of my go-to ways to brighten up a meal or sweeten a snack without fuss. It’s simple, fresh, and always feels like a little treat. I hope you enjoy making it as much as I do—there’s something really satisfying about combining just a few ingredients and winding up with a bowl that’s bursting with flavor and color. Give it a try next time you want something light, cool, and delicious—you’ll be glad you did!